WebInstructions. Add the blueberries and water to a small saucepan and cook on a medium-high heat for 4-5 minutes, squashing the berries with the back of a spoon to release the …
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Because we always have tons of blueberries in the freezer, I’m always on the look out for new low carb blueberry recipes. I often just make a sugar free blueberry syrup that I’ll use over low carb waffles or pancakes. I also pour this blueberry sauce over low carb ice cream and mix it into plain high fat yogurt.
How Many Carbs Are in Blueberry Wine? First of all, there are approximately 100 calories in a 5oz (140ml) serving of blueberry wine. In addition, there are between 3 to 5g carbs per serving (26). While there are some carbs in blueberry wine, they are not the same as the carbs in sugary donuts and starchy bread.
Sweet-tart blueberries can be turned into blueberry wine that will quench your thirst on a hot summer day. Try this beginner's guide for making blueberry wine. Once you’ve gotten the hang of making fruit wines, you’ll be amazed at how easy it is to expand your skills to all kinds of other fruity flavors.
Acid blend and tannin are required for the vast majority of fruit wines and this blueberry wine is no exception. You should have these kinds of additives, along with pectic enzyme and yeast nutrients to hand for any fruit wine you intend to make.