WebJan 4, 2024 · 1. Crock-Pot Breakfast Casserole. You’ll start the day off right with hearty eggs that you can actually prep ahead. Just set your slow cooker to low and you'll wake up to a nutritious morning meal. You can …
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WebIngredients. Servings 6. 13.25 to 16 ounces whole-wheat spiral-shaped pasta, such as rotini or fusilli. 1 1/2 pounds boneless, skinless chicken breast halves, all visible fat discarded, cut into 1-inch pieces. 3/4 teaspoon dried Italian seasoning, crumbled. OR. 3/4 teaspoon dried thyme, crumbled.
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WebJan 26, 2024 · Yep, dessert casserole is totally a thing. Winter Fruit Gratin is a warm dessert for a cold day. Bartlett pears, Gala apples and fresh cranberries are tossed in a mixture of brown sugar and orange
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WebThis heart-healthy casserole recipe is loaded with creamy chicken, bell peppers and fresh parsley making for a flavorful yet healthy dish. Low in both fat (6g) and sodium (252mg), this recipe is a great option for anyone following a heart-healthy diet. In addition to being heart-healthy, this recipe is also diabetic-friendly as well containing
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WebOct 18, 2022 · Pot pies may be one of America's favorite comfort foods, but there's nothing comforting about a dish that can swallow up an entire day's worth of calories, fat, and sodium, as many restaurant renditions do. We …
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WebOct 12, 2022 · Healthy Vegetable Casserole Recipes. Healthy Breakfast Casserole Recipes. More Healthy Casserole Recipes You’ll Love. Healthy Chicken Casserole Recipes. 1. Chicken Pot Pie Casserole.
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WebNov 24, 2019 · By Rena Awada. 4.98 from 98 votes. Nov 24, 2019. SF V VG. Jump to Recipe. This post may contain affiliate links. Please read our disclosure policy. This Healthy Broccoli Casserole is quite simple and …
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WebMay 25, 2021 · Recipes like Broccoli, Cheese & Rice Casserole and Chicken Enchilada Casserole are nutritious, comforting and delicious whenever you eat them. Enjoy these healthy casseroles now or at a later date. These make-ahead casserole recipes are perfect for storing in your freezer and reheating when you need an easy and delicious meal.
WebPublished Aug 06, 2021. Jump to Recipe. This post may contain affiliate links. Please read our disclosure policy. This Healthy Chicken and Rice Casserole combines brown rice with broccoli and chicken, no canned …
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WebPreheat oven to 400°F. In a small bowl, add cream of chicken soup and milk. Mix well. Pour diluted soup into large bowl with noodles. Add cubed chicken, celery, mushrooms, peas and broccoli. Stir to evenly coat ingredients with soup. Spray the bottom and sides of a casserole dish with non-fat non-stick cooking spray.
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WebAug 1, 2019 · By Katie Bandurski. Taste of Home's Editorial Process. Updated: Apr. 23, 2024. You don't need to sacrifice comfort food if you're watching what you eat. These cozy casserole recipes have 400 calories (or less!) per serving. 1 / 44. Spaghetti Squash Meatball Casserole. One of our favorite comfort food dinners is spaghetti and meatballs.
WebDec 30, 2018 · A skinny version of the classic baked chicken potato casserole. Made with lean chicken breast and flavored with onions, garlic, and fresh herbs. We use half the quantity of cheese and substitute some …
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WebDec 23, 2014 · Skinny Mexican Casserole. 4.92 stars ( 12 ratings) 67 Comments ». Jump to Recipe Pin Recipe. A cheesy comforting casserole that you can enjoy guilt-free, chockfull of veggies and whole wheat …
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WebThe Low Sodium Foodie. Broccoli Chicken Casserole. August 17, 2021. Casseroles / Dinner. 15K. 1K. 19. I happen to be a big casserole fan. They just seem so easy and the results are delicious. Oftentimes casseroles …
WebIngredients. Servings 8. 1 pound frozen green beans (French cut is best), thawed. 1 10.5-ounce can reduced-fat, low-sodium cream of mushroom soup. 1/2 cup low-fat sour cream. 1/2 teaspoon pepper. 1 small onion (cut into thin strips) Cooking spray. 1/4 cup whole-wheat flour. Directions. Tip: Click on step to mark as complete.
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WebZucchini Gratin. This delicious zucchini gratin recipe has a delectable crispy Parmesan and breadcrumb topping and is made without any butter or cream, allowing the fresh zucchini flavor to shine
WebPublished on December 1, 2021. Reviewed by Dietitian. Jessica Ball, M.S., RD. Whip up some comfort food and stick to your nutritional goals with one of these delicious recipes. From cozy, satisfying baked enchiladas to tasty veggie-packed side dishes, these low-calorie, high-fiber casseroles have something for everyone.