30 Minute Low Carb Chicken Recipe

Creamy Garlic Chicken Real Balanced

WebSep 7, 2023 · Ready in 30 minutes. Gluten-free, high in protein, low-carb, and keto-friendly. ️ Ingredients ⏲ How to make creamy garlic chicken …

Rating: 5/5(2)
Calories: 585 per servingCategory: Main1. Chicken: Season chicken breasts with garlic powder, pepper, and salt.
2. Heat 2 tbsp (30mL) oil in a large pan over medium-high heat. 2 pieces at a time, cook chicken until golden on each side and cooked through, about 3 minutes per side, depending on the thickness of your chicken). Transfer cooked chicken to a plate and set aside. Wipe pan clean with paper towel, add 2 tbsp (30mL) oil, and cook remaining 2 pieces of chicken. Transfer cooked chicken to plate and set aside. Do not wipe pan clean after cooking these.
3. Creamy Garlic Sauce: Reduce heat to medium-low, add remaining 2 tbsp (30mL) oil to pan, and cook onion until softened, about 1 minute. Add minced garlic and sauté until fragrant, about an additional 30 seconds.
4. Pour in chicken stock and, using a wooden spoon, scrape up browned bits. Allow mixture to sit and simmer until it reduces slightly, about 3 minutes. Pour in heavy whipping cream and simmer for about 1 minute. Stir in Parmesan cheese and allow it time to melt.

Preview

See Also: Quick and easy low carb chicken recipesShow details

Creamy Spinach Chicken Bake Real Balanced

WebJul 27, 2023 · Straightforward ingredients. Can be made in 30 minutes. High in protein, low-carb, keto-friendly, and gluten-free. ️ Ingredients …

Rating: 5/5(10)
Calories: 472 per servingCategory: Main Dish

Preview

See Also: Keto chicken breast recipes boneless skinlessShow details

Low Carb 30 Minute Chicken Skillet Dinner

WebAug 21, 2019 · Low Carb 30 Minute Chicken Skillet Dinner - Who’s hungry? I am! This Low Carb 30 Minute Chicken Skillet Dinner is the …

Rating: 5/5(1)
Total Time: 30 minsCategory: Dinner IdeaCalories: 385 per serving1. In a medium bowl, season chicken with salt and pepper.
2. In a large pan over medium high heat, warm oil and add in chicken. Cook chicken 3-4 minutes per side until the center is no longer pink and the juice is clear. Remove chicken, and set to the side.
3. Add in the onion and seasonings. Cook for 2 minutes, or until onions have softened. Lower heat to medium low. Add in the tomato sauce, garlic, tomatoes, and Worcestershire sauce. Mix together, add in chicken and cook sauce for five minutes. Once chicken has warmed through (about 5 minutes), top with shredded mozzarella cheese and place under the broiler until the cheese has melted and has a slight golden color, about 2-3 minutes. Serve.

Preview

See Also: Easy chicken low carb recipesShow details

Keto Butter Chicken (Easy 30 Minute Recipe!) Easy …

WebJan 3, 2023 · Saute the onion, garlic, and ginger in butter until they are softened. Add spices and cook (as per the recipe below). Add tomatoes, cream, and chicken. Continue cooking until it’s thickened and heated …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

LowCarb Sticky Sauce Chicken 30Minutes, Gluten …

WebFeb 1, 2022 · Ready in under 30 minutes A real crowd-pleaser with only 4.2g net carbs per serving Nut-free, keto-friendly, and dairy-free Equipment needed to make this recipe Large pan Knife- for cutting chicken Mixing …

Preview

See Also: Chicken RecipesShow details

Chicken • Low Carb with Jennifer

Web35 Minutes. Bacon Wrapped Chicken Tenders Recipe - Air Fryer or Baked. 30 Minutes. Crack Chicken Recipe - Slow Cooker, Instant Pot, or Stove Top. 30 Minutes. Keto …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

Keto Chicken Dijon 30 Minute Meals Peace Love and …

WebApr 9, 2021 · How to make Keto Chicken Dijon. STEP 1: Season both sides of the chicken breasts generously with salt and pepper. STEP 2: In a large skillet, melt the butter over medium-high heat. STEP 3: Add the chicken …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Easy 30 minute Chicken Parmesan Recipe + Gluten …

WebFeb 22, 2019 · Step 1 Prep ingredients In a medium, shallow bowl, beat 2 eggs well, set aside. In another similar sized bowl, add bread crumbs (may use gluten free bread crumbs, or Panko as well) and grated parmesan* …

Preview

See Also: Chicken RecipesShow details

30 LowCarb Dinner Ideas in 30 Minutes EatingWell

WebJun 15, 2023 · 30 Low-Carb Dinners You Can Make in 30 Minutes By Leah Goggins Updated on June 15, 2023 Reviewed by Dietitian Jessica Ball, M.S., RD Photo: Diana Chistruga With recipes like these, you can have …

Preview

See Also: Dinner RecipesShow details

30Minute LowCarb Chicken Recipe Cook.me Recipes

WebJun 18, 2020 · If you follow a keto friendly diet, then this recipe will work for you! With juicy chicken breasts grilled, coated and cooked in a creamy, cheesy sauce made from a combination of whipping cream, Parmesan …

Preview

See Also: Chicken RecipesShow details

30 Easy LowCarb Chicken Recipes The Kitchn

WebDec 1, 2020 · 1 / 4 Spinach-Artichoke Baked Chicken Boneless chicken breasts are topped with a creamy, cheesy spread inspired by spinach-artichoke for the ultimate family …

Preview

See Also: Chicken RecipesShow details

Easy Chicken Cheesesteak Skillet (30 Minute, Low Carb)

WebAug 5, 2022 · Spray a large skillet with cooking spray and add 3/4 Tbsp (11g) of the olive oil. Set to medium-high heat. Add the chicken and cook, stirring occasionally, for 6-8 minutes or until golden brown. Transfer the …

Preview

See Also: Cheese Recipes, Chicken RecipesShow details

Creamy Garlic Chicken Low Carb French Garlic …

WebJun 27, 2022 · Add the marinade and 1/4 cup water. Close the instant pot and set it to cook at High Pressure for 5 minutes. Allow it to release pressure naturally for 10 minutes, and then release all remaining …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

Creamy Spinach Chicken (30 Minute Recipe!) Easy …

WebJun 15, 2023 · 5 from 3 votes Jump to Recipe This post may contain affiliate links. Please read our disclosure policy. No one will suspect this flavorful and elegant creamy spinach chicken dish is low-carb! Sauteed …

Preview

See Also: Chicken RecipesShow details

50 Keto Chicken Breast Dinner Recipes Low Carb Yum

WebDec 1, 2022 · 1. Slow Cooker Salsa Verde Chicken. This slow cooker salsa verde chicken is perfect for your busiest weekdays. Made with simple spices, shredded chicken …

Preview

See Also: Chicken Recipes, Chicken Breast RecipesShow details

40 LowCarb Chicken Recipes We Love Taste of Home

WebJan 19, 2021 · 1 / 39 Herbed Slow-Cooker Chicken I use my slow cooker to prepare these well-seasoned chicken breasts that cook up moist and tender. My daughter, who has …

Preview

See Also: Chicken RecipesShow details

12 LowCarb Chicken Dinners That Only Take 20 Minutes

WebJan 4, 2020 · Get dinner on the table quickly with low-carb chicken salad or delicious low-carb chicken meals such as our savory Chicken Cutlets with Sun-Dried Tomato Cream …

Preview

See Also: Chicken Recipes, Chicken Dinner RecipesShow details