20 Gram Protein Bar Recipes

Listing Results 20 Gram Protein Bar Recipes

WebSep 22, 2021 · You know what you want them to taste like, but how do you get that flavor? When it comes to making high-protein snacks at home with ingredients that are healthy and delicious – there’s no need to …

Preview

See Also: 100 calorie protein bar recipeShow details

Webpublished on Dec 23, 2021 comments from 150 votes Jump to Recipe Rate Pin These keto protein bars take just 5 minutes to make and need just …

Rating: 5/5(150)
Total Time: 7 minsCategory: SnackCalories: 198 per serving1. Line an 8x8-inch loaf pan or 20-count mini muffin tin with muffin liners and set aside.
2. In a large mixing bowl, add all your ingredients and mix until a thick batter remains. If the batter is too thick and crumbly, add some extra syrup or liquid (milk) until a batter forms.
3. Fill each muffin tin until 3/4 of the way full. Repeat until all the batter is used up, then refrigerate until firm. If using the chocolate, melt and cover each cup with it.

Preview

See Also: Keto RecipesShow details

WebDec 5, 2023 · comments from 136 votes Jump to Recipe Rate Pin These low carb protein bars are the perfect wholesome snack or post-workout …

Rating: 5/5(136)
Calories: 139 per servingCategory: Snack1. Line a deep 8 x 8-inch or 8 x 10-inch pan with parchment paper and set aside.
2. In a large mixing bowl, add your dry ingredients and set aside.
3. In a microwave-safe bowl or stovetop, melt your nut/seed butter with your sticky sweetener until combined. Mix your wet and dry ingredients and mix until a thick batter remains.
4. Transfer the protein bar dough to the lined pan and press firmly in place. Refrigerate.

Preview

See Also: Low Carb RecipesShow details

WebSep 18, 2020 · Step 1: Measure all the ingredients. Line a small loaf pan with parchment paper and set aside (or use a non-stick loaf pan). Step 2: In a large glass or microwave-safe bowl, combine your nut butter and sugar …

Preview

See Also: Low Carb RecipesShow details

WebFeb 26, 2020 · Press the protein bar dough tightly and evenly into the lined pan. Chop the remaining 1/4 cup (30 g) hazelnuts and press into the top. If desired, drizzle with melted chocolate (optional). Place the pan in the …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebJan 20, 2023 · You simply combine the ingredients in a food processor, stir in the chocolate chips (or other add-ins you like), then allow the low-carb chocolate chip bars to harden in the fridge for an hour or so. That’s it! If …

Preview

See Also: Low Carb RecipesShow details

WebMay 24, 2018 · How to make protein crunch bars. Step 1- Prep work. Line an 8×8-inch or 8×10-inch baking pan with parchment paper and set aside. Step 2- Make the batter. In a microwave-safe bowl or on the stovetop, …

Preview

See Also: Share RecipesShow details

WebDec 5, 2023 · by Arman Liew updated on Dec 05, 2023 comments from 253 votes Jump to Recipe Rate Pin These vegan protein bars are the perfect no-bake snack that’ll keep you on track and feeling full all day long. …

Preview

See Also: Vegan RecipesShow details

WebOct 5, 2020 · These bars have 20-21 grams of protein, so your midday snack will be ready to fill you up! Atlas Protein Bar - Keto Friendly, Variety Pack (9-Pack) Known for their low sugar, this low carb protein bar has …

Preview

See Also: Share RecipesShow details

WebJul 5, 2020 · Ingredients. 1/2 cup nut butter of choice. 3 tbsp protein powder (I used this one) 1/4 tsp salt. 1 1/2 tbsp granulated erythritol (Regular sugar also works) optional 4 oz …

Preview

See Also: Chocolate Recipes, Keto RecipesShow details

WebThese protein bar recipes will be ready in less than 10 minutes and are nothing like what’s in stores. Treat yourself to our protein bar with Pistachios and white chocolate or get …

Preview

See Also: Low Carb RecipesShow details

WebOct 8, 2019 · Since the keto diet requires 70% fats, 25% protein, and 5% carbohydrates, keto protein bar recipes often are made with these key ingredients: coconut flour. …

Preview

See Also: Keto RecipesShow details

WebMay 24, 2020 · Peanut Butter Protein Bars Recipe: Use peanut butter in the base recipe below. Feel free to dip in chocolate like I did, for a protein bar that tastes like a Reeses …

Preview

See Also: Chocolate RecipesShow details

WebAug 7, 2019 · Combine all of the dry ingredients together in the bowl of a food processor until chopped up and mixed thoroughly. Set aside. In a small saucepan, add coconut oil, nut butter and maple syrup. Heat on low and …

Preview

See Also: Low Carb RecipesShow details

WebAug 23, 2017 · Thinner ones? A cake pan. Keep in mind that the thicker the baked protein bars are, the longer they’re going to take to cook. Top them with whatever you want and throw them in the oven on 350F/176C for …

Preview

See Also: Share RecipesShow details

WebJul 28, 2023 · Melt the chocolate in the microwave for about ten seconds. Remove the bowl from the microwave and stir with a spoon; Repeat this procedure until all the chocolate is fluid. Place the melted chocolate on a …

Preview

See Also: Food Recipes, Keto RecipesShow details

WebFeb 26, 2018 · If not creamy & combined, microwave for another 15 – 30 seconds. Stir in protein powder, almond flour, stevia and vanilla extract. Mix until thoroughly combined. Transfer mixture to 8″ or 9″ square pan – …

Preview

See Also: Share RecipesShow details

Most Popular Search