WebApr 8, 2024 · Skip added sugars and lower your cholesterol in this simple 30-day meal plan for beginners. 20-Minute White Bean Soup: Jen Causey. Cheesy Sweet Potato & Black …
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WebAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …
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WebMay 1, 2024 · Breakfast. 3 small whole-wheat blueberry pancakes with 1 tablespoon of maple syrup. 1/2 cups low-fat Greek yogurt mixed with 1/2 cup sliced strawberries and a sprinkling of cinnamon. Macronutrients: …
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WebOct 21, 2022 · Instructions. Preheat oven 400°F. Cut a baguette into 1/4-inch thick slices. Lightly brush each slice with olive oil and place on a baking sheet in a single layer. Bake for 6-8 minutes or until lightly toasted. Let it …
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WebDec 1, 2023 · Slice the watermelon radish into ⅛ inch rounds. Combine the tuna, mayonnaise, and salt in a small bowl and stir till combined. Add a dollop of the tuna to each of the radish slices. Then sprinkle on a dash of …
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WebJun 4, 2023 · 1. Roasted Garlic Canape with Goat Cheese and Sun-Dried Tomato. We love the intense flavor of sun-dried tomatoes, and when you pair this up with goat cheese, garlic powder, and fresh basil, you have an …
WebMar 7, 2020 · Reviewed by Dietitian. Jessica Ball, M.S., RD. Following a diet that promotes heart-health and helps lower cholesterol is easy with these dinner recipes. These dishes …
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WebMay 9, 2020 · Instructions. Trim the ends off of the cucumber. Peel the cucumber in alternating stripes, if desired. Slice the cucumber into ½ inch slices. (One large seedless cucumber should yield about 18-20 slices). …
WebInstructions. To make the creamy anchovy topping, mix together the cream cheese, anchovies, parsley, lemon juice, salt and pepper. Prepare the radishes by cutting them into slices, discarding the top and tail. Spoon a …
WebFeb 14, 2024 · Pineapple Fried Rice. This easy pineapple fried rice lets you turn leftover rice into a delicious meal by adding scrambled tofu, sweet pineapples, tomatoes, and green …
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Web9. Cranberry Brie Bites. Brie is one of everybody’s favorite indulgent savory treats and it pairs excellently with cranberry to work against its smoothness. The recipe only requires …
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WebJan 15, 2024 · Stir in onion, garlic, and herbes de provence and cook for around 5 minutes or until they turn golden. Add the barley, tomatoes, and beans to the pot and stir until the …
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WebThis quick and easy tofu recipe is a great alternative to scrambled eggs for breakfast or lunch. 20 minutes Serves 2 Spicy Lemon Garlic Cous Cous and Bean Stuffed Peppers. …
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WebNov 20, 2018 · Heat a frying pan to medium-hot and cook, cut-side down, for 4-5 minutes or until really caramelised and soft. Flip and cook for a minute. Heat the grill to high. Mix …
Web30 mins. Brown Sugar-Glazed Beets. 15 mins. Creamy Pesto Chicken Salad with Greens. 30 mins. 15 Diabetes-Friendly Breakfasts You Can Make in 5 Minutes. Quick …