Zoes Chicken Roll Up Recipe

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WEBZoes Kitchen Entrees Chicken Roll-ups (1 serving) contains 50g total carbs, 50g net carbs, 20g fat, 50g protein, and 620 calories. Get instant access to 5,000+ low-carb

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WEBAug 3, 2022 · Heat the butter in a skillet over medium heat. Add the garlic and saute for a minute or two, then add the cream cheese and stir until melted. Whisk in the heavy …

Reviews: 2
Servings: 6
Cuisine: American
Category: Main Course

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WEBMay 23, 2017 · Instructions. Preheat oven to 375F degrees. In a small bowl, combine the cumin, oregano, garlic powder, chili powder, salt and …

Ratings: 46
Calories: 261 per serving
Category: Dinner
1. Preheat oven to 375F degrees.
2. In a small bowl, combine the cumin, oregano, garlic powder, chili powder, salt and pepper. Rub on both sides of each chicken piece.
3. Spray a small (8x6-ish) oval or rectangular baking dish with cooking spray and pour a thin layer of enchilada sauce on the bottom of the dish.
4. Lay chicken, cut side up on a work surface. Top each piece, in the center, with about 2 teaspoons chilis and 1 1/2 tablespoons cheese.

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WEBSep 11, 2018 · Heat the oil in a medium skillet over medium-high heat. Sauté onions and garlic on low until soft, about 2 minutes. Add chicken, …

Ratings: 34
Calories: 225 per serving
Category: Dinner
1. Preheat the oven to 400F. Spread 1/4 cup of the enchilada sauce on the bottom of a 13 x 9-inch baking dish.
2. Cut the zucchini lengthwise, into 1/4-inch thick slices until you have a total of 12 slices about the same size. It’s easiest to do this with a mandolin.
3. Season both sides of the zucchini with 1/2 tsp salt and pepper, then grill on a grill pan over high heat to help dry out the zucchini, until pliable and grill marks form, but not fully cooked, about 2 minutes on each side.
4. Heat the oil in a medium skillet over medium-high heat. Sauté onions and garlic on low until soft, about 2 minutes. Add chicken, salt, cilantro, cumin, oregano, chili powder, 1/4 cup of the enchilada sauce, and cook 4 to 5 minutes. Remove from heat.

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WEBMar 26, 2020 · Roll the chicken around the asparagus and insert a toothpick, to hold the roll together. Place the roll-ups in the baking dish, brush each with olive oil and add white wine to the pan. Bake uncovered …

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WEBMar 10, 2022 · Stir in thinly sliced chives (2 tablespoons). Lay deli sliced chicken (12 slices) down then spread the cream cheese mixture in an even layer over the top of each slice. Place celery (2 sticks) in the center of …

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WEBJan 10, 2019 · Instructions. Preheat the oven to 375F. Prepare the filling for the chicken roll-ups by combining cream cheese, chopped sun-dried tomatoes, Italian seasoning and black pepper. Place a spoonful of the …

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WEBJan 22, 2018 · 3. Lay the eggplant strips onto paper towels and sprinkle with salt. Cover with additional paper towels and allow them to sit. 4. Place the chicken in a small pot with simmering water or stock and cook until …

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WEBMay 11, 2020 · Add the ham. Salt and pepper to taste. Roll the chicken breast until bacon is wrapped all around the outside as well. Wrap the chicken in aluminum foil. Bake the chicken for about 25 to 30 minutes. …

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WEBLook no further than this yummy low carb chicken wrap. Easy homemade tortilla with creamy chicken filling for ketogenic diet. Even those that don’t follow a ketogenic lifestyle love these chicken roll ups. Easy low carb

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WEBWhen ready to cook, preheat the oven to 375 degrees. Line a baking sheet with foil, and set aside. Place one chicken breast onto the baking sheet, and place 6 bell pepper slices …

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WEBApr 28, 2023 · In a small bowl, combine cream cheese, spinach, lemon zest, lemon juice, salt, and black pepper. Depending on the size of the chicken breasts, place 3-4 tablespoons of the mixture in the center of …

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WEBZoes Kitchen Chicken Roll-ups (1 serving) contains 54g total carbs, 50g net carbs, 20g fat, 41g protein, and 580 calories. Get instant access to 5,000+ low-carb and Keto diet …

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WEBOct 8, 2018 · It’s wayyyy too high in carbohydrates and would fill all your daily requirements in just one small time of enjoyment. But, no worries. These flavors fill the void. These Chicken Roll-ups have that same …

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WEBSep 30, 2021 · 19 Low-Carb Chicken Dinners That Are on The Table in 30 Minutes or Less. These tasty low-carb chicken recipes will help you put dinner on the table in 30 …

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WEBMar 24, 2011 · Low Carb; Mexican; Freezer Meal; Football Friday; Holiday Recipes. The Masters; Cinco de Mayo I have been into flatbreads lately, so I decided on an open …

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WEBStep 5. Slice the zucchini thinly using a vegetable peeler or a mandolin, you need about 15. Lay them flat on a clean surface and add 2-3 tbsp of the saucy cooked chicken. Roll up tightly then place into the prepared …

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