Yummy Mutton Stew Recipe

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WEBLamb, such a delicious meat with so much flavor. It’s also a great winter time meat, perfect for hearty stews. Ever since getting a pressure …

1. Mince garlic and cut up onions into ~1-2" pieces and sautee in olive oil in bottom of your pressure cooker on medium heat
2. Concurrent to that, use MOAR olive oil and that pat of butter (to raise the smoke point) and brown your lamb chunks in a large sautee pan - I did this because 3 lbs of lamb meat is a LOT of meat and I only have a 6qt pressure cooker, so I wanted to save time. You can definitely do this IN your pressure cooker if you don't want to dirty as many dishes or retain more of the lamb fat.
3. Dump everything (except red bell peppers) into pressure cooker - meat, tomato paste, spices, garlic & onions, beef stock, etc. I used about 1-2 teaspoons for all the spices .
4. Cook for about 30 minutes after your pressure cooker reaches 'pressure status' (for my ghetto pot, that means the top WOBBLES).

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WEBStep 5. When the lamb is cooked and tender, roughly chop the turnips into half-inch cubes and dice the mushrooms. In a small bowl, mix the arrowroot into the cream until …

Rating: 3/5(2)
Calories: 228 per servingTotal Time: 1 hr 5 mins

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WEBSep 26, 2022 · Combine the coconut flour, salt and pepper in a medium sized bowl. Add the raw beef pieces and mix well to coat the meat …

Rating: 5/5(90)
Calories: 534 per servingCategory: Keto Stews1. Combine the coconut flour, salt and pepper in a medium sized bowl.
2. Preheat the oven to 375 degrees Fahrenheit.
3. Transfer the beef stew to an oven safe casserole or cast iron pan.

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WEBOct 1, 2017 · Brown the beef in the pot in batches, adding more oil as needed. Place all of the beef into the pot and stir in the bay leaf, thyme, …

Rating: 5/5(84)
Total Time: 2 hrs 30 minsCategory: DinnerCalories: 288 per serving1. Remove the chuck roast from the refrigerator to come to temperature. Quarter the mushrooms and set aside. Wash and chop the vegetables, including the garlic, putting them together in a bowl for later. Trim the excess fat off of the chuck roast (pot roast) and cut into 1-inch cubes. (I used 1 1/4 pounds of meat, but you may use more if you wish.) Thoroughly mix two teaspoons of oil into the beef.
2. Place a dutch oven or heavy bottomed pot on the stove over medium heat. When hot, add the rest of the oil and swirl to coat the bottom of the pot. Add the mushrooms and stir to coat. Do not disturb them for 2 minutes. Stir and let them cook for two minutes more. Remove the mushrooms from the pot and add them to the other vegetables.

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WEBJan 6, 2022 · Preheat the oven to 325F. Add 1 tablespoon of the oil to a Dutch oven set over medium heat. Once hot, add half of the the beef and cook, stirring a few times, until nicely browned on all sides. Remove to a …

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WEBMethod. Heat a large saucepan over medium to high heat, and melt the cooking oil or fat. Brown the lamb pieces in the saucepan for around 1 minute each side, then set aside. …

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WEBNov 18, 2020 · Season with salt and pepper to taste. Bring everything to a low boil, then cover the pot and transfer it to a preheated 325°F oven. Cook for about 2 hours, until the lamb is falling apart tender. Finally, stir some …

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WEBStep 1. Thinly slice the onion, roughly chop the tomatoes, and cut the zucchini into thin quarters. In a heavy-bottomed pot over medium heat, add 1 tablespoon of olive oil. Then, sauté the onions for about 8 to 10 …

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WEBMar 1, 2024 · Instructions. Set the Instant Pot to 'Sauté' mode and heat the olive oil. Add the lamb cubes in batches and brown them on all sides, then transfer to a plate. In the same …

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WEBApr 14, 2015 · Add all of the ingredients for the stew to the soaked clay pot or your slow cooker. Place the marrow bone in the middle. Place in a cold oven set to 350°F (175°C). …

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WEB1 day ago · Ninja Foodi Whole Chicken. photo credit: low carb africa. This Ninja Foodi whole chicken recipe is the easiest way to roast a whole chicken with juicy meat and …

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WEB1 day ago · Cranberry Almond Coleslaw. Photo Credit: Low Carb Africa. Delight in the sweet and tangy flavors of Cranberry Almond Coleslaw, without the added sugars! This …

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WEBMar 15, 2021 · Deglaze the skillet with a cup of the beef broth and add to the slow cooker. Add the beer, vegetables, seasonings, xanthan gum (or substitute for xanthan gum for AIP) and broth to the pot and cook on low

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WEB3 days ago · Spicy Avocado Salsa. photo credit: low carb africa. Elevate your salsa game with this spicy avocado salsa that is both creamy and fiery. The combination of ripe …

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WEBMethod. 1. Marinate the mutton pieces with ingredients numbered 1 for at least 30 minutes. Pressure cook mutton for 4 whistles or until soft and done. 2. Heat coconut oil in a pan …

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