First, in a large dutch oven or stock pot brown the Italian sausage over medium heat, breaking up and crumbling as you go. Drain the grease and add the chopped onion, bell pepper, garlic and …
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Since pork sausage and Italian sausage are basically made from the same ingredients (the latter also has fennel seed), they have the same nutrients and vitamins. However, they contain some preservatives to keep the sausage last longer, which makes it not ideal to stick with the store-bought sausages for a long time.