Wingstop is a casual dining restaurant that specializes in wings. Their jumbo wings do not appear to be breaded. This makes them the best option when it comes to low-carb options. Try the plain wings, which do not contain any net carbs. You can get an order of ranch and celery sticks, but avoid all other sides and sauces.
The only sauces suitable for Keto are: Blue Cheese (310 calories, 32g fat, 3g carbs, 3g protein) Don't be surprised -- there aren't many side options you can pickup at Wingstop that are low carb.
Wingstop Meal Ideas 1 6 Garlic Parmesan + 6 Lemon Pepper wings (1170 calories, 87g fat, 12g carbs, 6g fiber, 93g protein). 2 6 Lemon Pepper Wings + side of ranch (853 calories, 72g fat, 5g carbs, 3g fiber, 46g protein). 3 6 Atomic Wings + celery + side of blue cheese (425 calories, 24g fat, 4g carbs, 3g fiber, 45g protein).
6 Atomic Wings + celery + side of blue cheese (425 calories, 24g fat, 4g carbs, 3g fiber, 45g protein) All nutrition information can be found on the Wingstop website. What are your favorite Wingstop Keto meals?