An electric fryer would also help you control your oil temperature and enable better reuse of oil. 4. Do not overheat the oil Oil will burn easily if you overheat the oil. All you have to do is to make …
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Cooking food by reusing cooking oil can also increase free radicals in the body, which can cause inflammation - the root cause of most diseases including obesity, heart disease and diabetes. High inflammation in the body can also reduce immunity and make you prone to infections. Reusing cooking oil can make food carcinogenic
Reusing the Oil Reuse the oil with similar food items. Remember that your cooking oil will be flavored by whatever food you are cooking in it. Use it for various purposes. Don’t feel like the only thing you can use cooking oil is for deep frying. Toss the oil when it shows signs of spoilage.
Here are the reasons why we suggest to stop reusing oil. Reusing oil produces harmful molecules or free radicals which, in order to repair themselves, attack and mutilate the healthy cells in our body. Free radicals are known to cause numerous lifestyle diseases such as heart disease, hypertension, and premature aging.
This means that you should only reuse cooking oil with other foods that have a similar (or at least compatible) flavor. [8] For example, if you used the cooking oil to make fried chicken, you could easily reuse it to fry up some potatoes. But you might want to avoid reusing that cooking oil if you’re planning on making doughnuts.