Whole30 Bunless Turkey Burger Recipe

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WebThis recipe makes paleo turkey burgers that are also Whole30 and low carb! You can serve these grilled turkey burgers with …

Rating: 5/5(2)
Category: DinnerCuisine: AmericanTotal Time: 20 mins1. In a large bowl, mix the ground turkey, onion, cilantro, lime juice, cumin, chili powder, garlic powder, and pepper until just combine. Make sure not to overwork the meat as it can led to tough burgers.
2. Form the mixture into 4 equal-size patties about 1-inch thick. The turkey burgers will be slightly wet and hard to form. Don’t worry—this is normal. Place the turkey burgers in the fridge until ready to grill. They’ll firm up and be easier to handle.
3. Preheat the grill to medium-high heat, about 450 degrees F. Spray or brush avocado oil generously on a folded paper towel. Using grilling tongs, run the oiled paper towel along the grates to oil the grates. This is the secret to the turkey burgers not sticking!
4. Season the turkey burgers with the salt on both sides. Place the patties on the grill and cook for 5 minutes with the grill closed, or until the underside is cooked and grill marks form. Flip the burgers with a thin-bladed spatula and grill for another 4-5 minutes, or until the internal temperature reaches 165 F.

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WebHow to serve Whole 30 Turkey Burgers 1. With Lettuce Wrap for a low carb, keto option 2. With Sweet Potato Bun for Whole 30

Rating: 4.8/5(6)
Total Time: 20 minsCategory: Main CourseCalories: 270 per serving1. Heat up 1 tbsp avocado oil in a pan, saute all the veggies, aromatic for about 3-4 minutes or until soft and fragrant. Set aside to cool.
2. In a mixing bowl, mix the turkey, egg, almond flour and 2 tbsp avocado oil.
3. Add sautted veggies and spices. Mix gently with your hands until the veggies are evenly distributed through the turkey meat.
4. Rub a bit of oil into your hands to prevent turkey meat sticking to them. Divide the mixture into 4 equal portions, then form into patties.

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WebPan Fry: Cook turkey burgers on the stove over medium high heat for 4 to 5 minutes per side. Grill: Grill turkey burgers over medium high heat for 3 to 4 minutes …

Rating: 5/5(19)
Total Time: 28 minsCategory: Main CourseCalories: 472 per serving

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WebThese Low Carb Turkey Burgers are super easy to make! Heat oven to 375°. Dice up some onion and mince a couple of cloves of garlic. In a medium bowl add ground turkey, onion, garlic, an egg, Low

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WebStep One: Heat the oven to 350 degrees. Add parchment paper to a rimmed baking sheet. Step Two: Mix the ground turkey, cheddar cheese, bacon crumbles, …

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Web1 pound ground turkey lean 1/2 cup pork rinds crushed (note 1 + 2) 2 tablespoons Worcestershire sauce 1 tablespoon dijon mustard ¾ teaspoon salt 1/2 …

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WebThe Ultimate Bunless Burger - Whole30 + Paleo + Low Carb. Serves 4. Serving Size: 1 burger. Calories Per Serving: 366. % Daily Value. 33% Total Fat 25.5g. 39% Cholesterol 115.6mg. 5% Sodium …

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WebStart by mixing all of the ingredients in a large bowl. Mix really well until thoroughly combined. Then use the 4oz scoop to shape 8 large patties. You can cook

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WebAdd sliced onions and butter to large skillet over medium heat. Cook on medium for 5 minutes, stirring occasionally. Lower heat to low and continue cooking for …

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WebCook on each side for about 3 minutes or until cooked through. Transfer to a plate while you prepare the slaw. Toss the slaw mix with the scallions, lime juice, oil, and …

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WebTo keep calories low on turkey burgers, use 93% or 94% lean meat. Portion into 4 ounce patties. Add seasonings to raw turkey meat. Grill on a grill or skillet …

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WebAuthor: lowcarbmaven.com Ingredients 1 pound ground beef 1 tablespoon Worcestershire sauce 1 tablespoon Mc Cormicks Montreal Steak Seasoning (See note in …

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WebFor the burgers: 1 lb ground beef 1 tbsp ghee, (or coconut oil for dairy free) salt and pepper For the toppings and “bun” 1 onion, sliced into rings 1 tbsp ghee, (or …

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WebInstructions. Combine the turkey, almond flour, egg, onions, parsley, and garlic in a bowl. Season with salt and pepper and mix it all together until fully incorporated. Shape the mixture into four even-sized …

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WebWhole 30 Greek Turkey Burger with Mint Avocado Sauce – Paleo Gluten Free Jalapeno Turkey Burger – The Organic Kitchen Cilantro Turkey Burger – The …

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WebDirections. Add the ground turkey, onion powder, paprika, salt, pepper, coriander, cayenne, and green onions to a large bowl and stir to combine. Use your hands to form into …

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