Whole Grain Pumpernickel Bread Recipe

Sourdough Pumpernickel Bread Recipe King Arthur Baking

WebIngredients Sponge 1 1/3 cups (294g) ripe (fed) sourdough starter 1 cup (227g) room temperature water, black coffee, or potato water (water in …

Rating: 4.2/5(86)
Total Time: 4 hrs 10 minsServings: 24Calories: 144 per serving1. To make the sponge: Measure the starter into a bowl. Add the water, coffee, or potato water; the pumpernickel, and onion. Stir together, cover, and let rest at room temperature overnight., To make the dough: The next day, stir the oil, salt and molasses into the sponge. Stir in the flour 1 cup at a time, until the dough comes together., Turn the dough out onto a lightly floured surface and knead, adding only enough additional flour to keep it from sticking to your hands., Once the dough has come together, shape it into a ball (boule). Place the boule smooth side down in a flour-dusted or lined brotform or bowl.
2. Cover and let rise in a draft-free spot until puffy. This will take anywhere from 1 to 3 hours depending on the temperature of the space where the dough is rising and the strength of your starter. , About an hour before the boule is finished rising, preheat the oven to 425°F with a baking stone on the center rack. Place an empty cast-iron skillet on the lowest rack., Turn the boule, smooth side up, very gently onto a baker's peel dusted with semolina or cornmeal, or onto a piece of parchment. Use a lame or very sharp knife to make several slashes across the top of the loaf. , Transfer the boule to the hot stone, and add steam to the oven: Pour about 1 cup of boiling water into the cast iron frying pan. Steam will billow from the pan upwards to envelop the baking bread; be sure to wear good oven mitts to shield your hands and arms. Quickly close the oven door to trap the steam., Bake the boule for 40 to 45 minutes. It's done when the center temperature is 200°F when measured with a digi
3. Store any leftover bread, loosely wrapped, at room temperature for several days; freeze for longer storage.

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Classic Pumpernickel Bread Recipe King Arthur Baking

WebCombine 1 cup of water with the the cornmeal in a saucepan and cook over low heat until thick, stirring often (about 5 minutes). Remove the pan from heat and add the molasses, …

Rating: 4.2/5(49)
Total Time: 2 hrs 30 minsServings: 16Calories: 165 per serving1. Combine 1 cup of water with the the cornmeal in a saucepan and cook over low heat until thick, stirring often (about 5 minutes).
2. Remove the pan from heat and add the molasses, butter, salt, sugar, caraway seeds and cocoa powder.
3. Stir to combine and set aside to cool to lukewarm., Put the remaining 1/2 cup water in a large mixing bowl and add the yeast.
4. If using active dry, stir and let the mixture "proof" for 10 minutes.

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Classic Pumpernickel Bread The Whole Grains Council

Web3 cups pumpernickel flour 1 cup whole wheat flour (white or traditional) 1 cup cooked, mashed potatoes Instructions Combine 1 cup of water with the cornmeal in a saucepan …

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Bread Machine Pumpernickel Bread Allrecipes

Web1 cup whole wheat flour 1 ½ tablespoons vital wheat gluten (Optional) 2 ½ teaspoons bread machine yeast Directions Place …

Rating: 4.5/5(226)
Total Time: 3 hrs 55 minsServings: 12Calories: 119 per serving

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The Best Breads for a Low Glycemic Diet livestrong

WebUSDA's ChooseMyPlate offers a recipe for mixed-grain bread, which explains what goes into making this low-GI carbohydrate food. By combining rye, cornmeal, whole wheat flour and regular flour, you …

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Pumpernickel: The Dark Dense And Slightly Sweet Bread

WebPumpernickel breads are made with whole grain rye flour, which gives the bread a characteristic dense and chewy texture. These breads are often flavored with …

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6 LowCarb Breads That Are Actually Worth Buying

WebCarbs: 15g Calories: 90 Fiber: 2g If you're a sourdough traditionalist, you should definitely get your hands on this low-carb bread. Alvarado St. Sprouted Sourdough is made with sprouted whole-wheat …

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The 9 Best LowCarb Bread Options, According to a …

WebTheir Low-Carb line of tortillas includes the La Tortilla Factory Low-Carb Whole Wheat Original Size, with 11 grams of carbs and 8 grams of gut-healthy fiber per 50 calorie wrap. Plus, each tortilla packs …

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15 Bread Recipes That Are LowCarb and GlutenFree

WebCoconut-and-almond bread. 7. Focaccia-style flax bread. 8. Simple low-carb bread rolls. 9. Healthy subway. 10. Flaxseed bread with coconut flour.

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12 bread alternatives for lowcarb and keto diets

WebScoop the mixture into bun-sized dollops on the baking sheet and bake for approximately 30 minutes until golden. Cloud bread is a versatile, simple alternative to bread that many people on low

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Low Carb Pumpernickel Bread Recipes SparkRecipes

Webquick easy gluten free, low carb bread CALORIES: 166.7 FAT: 12.7 g PROTEIN: 7.2 g CARBS: 7.4 g FIBER: 3 g Full ingredient & nutrition information of the Keto 90 second …

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Low Carb Bread Machine Recipe Urban Cowgirl

WebInstructions. In a bowl, combine all the dry ingredients and whisk well to combine. In your bread machine bowl, add all of the wet ingredients, besides the yeast. …

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Everyday Low Carb Bread Recipe – Sugar Free Londoner

WebAs Dr Willam Davis writes, 2 slices of whole-wheat bread raise blood sugar higher than 6 teaspoons of table sugar. Read his book Wheat Belly, which explains in …

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Low Carb Whole Wheat Bread Breadman

WebSelect LOW CARB. Press the START button. The complete signal will sound when bread is done. Using pot holders remove bread pan from baking chamber and carefully remove …

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Pumpernickel Bread Great Low Carb Bread Company

WebGreat Low Carb Pumpernickel Bread , 1 net carb per slice, great tasting, toast or eat right out of the bag, add toppings and enjoy Wheat Gluten Flour, Modified Wheat Starch, …

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10 Best LowCarb Breads on Grocery Store Shelves

Web1 slice: 45 calories, 2 g fat, 1 g saturated fat, 7 g carbs, 7 g fiber, 0 g sugar, 7 g protein A slice of whole-wheat bread has 4 grams of protein and 2 grams of fiber. This …

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