Whole 30 Spaghetti Squash Recipe

15 Whole30 Spaghetti Squash Recipes: The Only Spaghetti You’ll …

15) Roasted Garlic and Kale Spaghetti Squash. Only 5 ingredients: spaghetti squash, kale, olive oil, tomatoes, walnuts, and garlic make up this Roasted Garlic and Kale Spaghetti from The Roasted Root. Thi… See more

Rating: 4.6/5(89)
1. Preheat your oven to 400°F and line a baking sheet with parchment paper. Cut the squash in half lengthwise and scoop out the seeds and strings. Spray the inside of the squash with avocado oil spray or brush with oil, and sprinkle with sea salt and black pepper.
2. While the squash roasts, heat a large skillet over medium-hi heat and add the garlic infused oil. Once heated, add the carrot and celery to the skillet and cook until tender - about 3 minutes. Add the bacon to the skillet and cook, stirring, until about 3/4 of the way done. If the bacon renders a lot of fat, you can drain some at this point (optional).

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Spaghetti Squash Pasta With Mushrooms and Tomatoes

WEBAug 16, 2020 · Instructions. Cook spaghetti squash. (see above) When cool enough to handle, slice in half, remove seeds and stringy bits and …

Rating: 4.5/5(13)
1. Cook spaghetti squash. (see above) When cool enough to handle, slice in half, remove seeds and stringy bits and shred with 2 forks. Set aside squash.
2. In a large saute pan, heat oil over medium heat. Add onions and mushrooms, stirring constantly, about 3-4 minutes. Add garlic and stir another minute or two, just until fragrant. Don't let garlic brown.
3. Add tomatoes and continue stirring.
4. Add cooked spaghetti squash and toss until squash is hot and vegetables are evenly distributed.

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Spaghetti Squash with Meat Sauce (LowCarb, Whole30)

WEBJan 27, 2020 · Preheat oven to 400F. Slice each spaghetti squash in half, scoop out seeds and place face down on a baking sheet. Roast for 45 …

1. Preheat oven to 400F.
2. Slice each spaghetti squash in half, scoop out seeds and place face down on a baking sheet. Roast for 45 minutes, or until softened throughout.
3. Remove from oven and allow to cool. For the meat sauce, cook the ground beef in a pan over medium heat. Add in the seasoning mix, and the tomato sauce. If you are using flavored tomato sauce, you don't need to add your own seasoning. Once the ground beef is fully cooked, add in the spinach and continue to cook until wilted. Remove from heat.
4. Once spaghetti squash has cooled, take a fork to free the spaghetti squash from the squash rind. It should come off in strings that resemble spaghetti.

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