Whole 30 Seafood Recipes

Listing Results Whole 30 Seafood Recipes

WEBJan 17, 2021 · Add the onion to the skillet and cook for about a minute, then add the garlic and cook until fragrant, about 45-60 seconds. Whisk in the …

Rating: 4.6/5(152)
Category: Dinner
Cuisine: Low Carb, Paleo, Seafood, Whole30
Calories: 286 per serving
1. Season the shrimp with sea salt and black pepper. Add the ghee or oil to a large skillet over medium high heat. Add the shrimp in a single layer and cook about two minutes on each side, until just cooked through. Set the shrimp aside on a plate and lower the heat to medium.
2. Add the onion to the skillet and cook for about a minute, then add the garlic and cook until fragrant, about 45-60 seconds.
3. Whisk in the tapioca or arrowroot, the add the broth and coconut milk, scraping the bottom of the skillet. Stir to combine, then whisk in the mustard, nutritional yeast, and Italian seasoning. Cook and stir over medium heat until it starts to thicken, then taste and season with sea salt and pepper as desired.
4. Add the sun-dried tomatoes and cook until softened, then add in the spinach to wilt. Return the shrimp to the skillet and stir, then sprinkle all over with parsley. Serve over sautéed cauliflower rice or zucchini noodles to keep it low carb. Store leftovers in a tightly lidded container for up to 3 days. Enjoy!

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WEBSep 6, 2017 · Creamy Sundried Tomato Pan Seared Sole. Grilled Halibut With Tomato Avocado Salsa. Cajun Style Catfish. Mexican Shrimp Cocktail Stuffed Avocados. Shrimp & Asparagus Foil Packets. One Pan Baked …

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WEBOct 17, 2018 · Add garlic, onion, bell pepper, and celery; sauté until softened, about 5-7 minutes over medium heat. Add Cajun seasoning, …

1. In a large heavy-bottomed pot or Dutch oven, heat ½ tablespoon olive or avocado oil over medium heat. Add sliced sausage and cook until browned on both sides, stirring occasionally. Transfer sausage to a plate.
2. Add 1 tablespoon oil. Add garlic, onion, bell pepper, and celery; sauté until softened, about 5-7 minutes over medium heat.
3. Add Cajun seasoning, starting with 1 ½ tablespoons, black pepper, salt, and optional cayenne pepper to pot; stir. Add tomatoes, chicken broth, and sausage to pot, and stir to mix.
4. Bring mixture to a boil then reduce heat to low; simmer for 25-35 minutes or until thickened and liquid is reduced.

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WEBApr 5, 2018 · Instructions. Stir together all sauce ingredients and set aside. Whisk together coconut flour, arrowroot powder, salt, and pepper in a wide bowl. Dip shrimp in eggs then dredge in flour. Shake off excess and …

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WEBDec 5, 2021 · In a large skillet, heat oil on medium heat and add the garlic and red pepper flakes. Sauté until golden, about 2 minutes being careful not to burn. Add shrimp and season with a pinch of salt and paprika. Cook …

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WEBJul 15, 2023 · Let the steam escape from the cut sides so the squash can cool somewhat. Step 4. While the squash is cooking, heat the oil and ghee in a large skillet or sauté pan over medium heat. Step 5. Add the shrimp

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WEBDec 31, 2020 · Remove the shrimp and set them aside on a plate. Heat the remaining tbsp of sesame oil and add the white parts of the green onion, minced garlic, and diced red pepper. Sauté for 1-2 minutes. Add in the …

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WEBFeb 19, 2019 · Paleo Running Mama. When you're on the Whole30 diet —a 30-day elimination diet meant to help people detect food sensitivities—it's easy to get in the habit of cooking up the same old …

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WEBAdd in the sesame oil and all of the veggies (except ginger and garlic) cook for 5-7 minutes until the veggeis are a little tender but still have bite to them. Then add in the ginger, garlic, rice vinegar and coconut aminos. Let …

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WEBMay 17, 2017 · clean eating ingredients for an easy and low-calorie weeknight meal! Seafood Chili . This Seafood Chili is hearty & healthy with a kick of spice. The perfect …

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WEBSep 23, 2021 · Pat the shrimp dry and toss with salt and pepper. Heat 1 tbsp of ghee in a large skillet over medium high heat. Once sizzling hot, add shrimp in a single layer then pan fry for 2 minutes per side. Remove …

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WEBAug 24, 2017 · Please note, comments must be approved before they are published. COD Gluten Free Haddock Halibut High Protein Lobster Paleo Salmon Scallops Shrimp

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WEBFeb 13, 2020 · Once the bottom layer forms a caramelized crust, flip the scallops and cook for 1-2 minutes until the other side forms a browned crust as well. Remove the scallops from the skillet and set aside. Add the …

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WEBToss to coat evenly. Marinate for 15 minutes to an hour, but not much longer as the salt and lemon juice can start to break down the protein in the shrimp. Thread shrimp onto skewers. Preheat the grill or grill pan to …

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WEBJan 17, 2021 · Instructions. Add the soaked cashews to a blender with 1 cup of water. Blend until you have a super smooth "cashew cream", and set aside. In a large pot over medium heat, melt the butter or ghee. Add the …

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WEBJan 17, 2023 · Add in mushrooms and sauté for another 2-3 minutes. Remove vegetables from the pan. Cook shrimp. Add the remaining 1/2 tablespoon oil. Place shrimp in the pan and sprinkle the half of …

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WEBJul 31, 2017 · Fill a medium saucepan with a couple of inches of water and bring to a boil. Place the frozen cauliflower in a steamer basket and top with 1 large clove garlic, chopped. Cover and steam until tender. When …

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