WebCook HIGH 2-3 hours or LOW 4-6. Rinse seafood. Add seafood to the slow cooker and cook and additional 15-30 minutes. Remove bay leaf before serving. Garnish …
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Keto, gluten free and LCHF recipe. Preheat the oven to 350F. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl. Melt some butter and pour it into the base of a small baking dish. add the white wine, if using. Place the scallops into the baking dish.
Ingredients (makes 4 servings) 1 500 g fresh scallops, trimmed (1.1 lb). 2 3 tbsp extra virgin olive oil (45 ml). 3 4 tbsp butter or ghee (57 g/ 2 oz). 4 1 clove garlic, minced. 5 salt and pepper, to taste. 6 ... (more items)
Although not all Whole30 friendly foods are low-carb, many are naturally low-carb because the diet eliminates all grains and sugar! Grains and sugar are the main sources of carbohydrates in the typical American diet, so eliminating them just makes it that much easier to stay away from carbs (at least for 30 days)!
Sea scallops are also typically sold shucked, and on average you can expect to get 20 to 30 scallops per pound. Sea scallops are up to three times larger in size than bay scallops, with some reaching up to two inches in diameter.