DirectionsStep1Preheat the oven to 450FStep2Place a sheet of foil on a rimmed baking sheet. Place a baking rack over the foil so the chicken drumsticks will be elevated off the pan.Step3In a large bowl, combine the drumsticks, garlic avocado oil, salt and paprika. Mix well until evenly coated. I like to do this in batches so I can use tongs (see post for tips)Step4Place the chicken legs on the baking rack, being careful not to overcrowd the pan. Usually about 10 per baking sheet.Step5Bake in a 450F oven for 25 minutesStep6Turn on the broiler. Take the chicken legs out of the oven and flip them.Step7Cook under the broiler at least 5 minutes. If I have time in the night I go up to 10 minutes to get extra crispy skin.Step8Check the internal temperature of the chicken drumsticks making sure you have reached at least 165F. Ideally around 185F-190FStep9Let rest 5 minutesIngredientsIngredients3 poundsChicken Drumsticks (about 10 drumsticks, 5.97)1 tablespoonAvocado Oil (0.35)1 teaspoonSalt (0.05)1 teaspoonPaprika (0.10)1 teaspoonGarlic Powder (0.10)NutritionalNutritional568 Calories34 gTotal Fat306 mgCholesterol0.7 gCarbohydrate783 mgSodium60 gProteinFrom bitesofwellness.comRecipeDirectionsIngredientsNutritionalExplore furtherBaked Chicken Drumsticks - with crispy skin and juicy …thatlowcarblife.comHealthy Chicken Legs Recipes - EatingWelleatingwell.comEasy Baked Drumsticks (Paleo / Keto / Whole30) - The …hedgecombers.com10 Best Low Calorie Chicken Drumsticks Recipes Yummlyyummly.comKeto Chicken Drumsticks (In Oven or On the Grill)ketoinpearls.comRecommended to you based on what's popular • Feedback
Baked Chicken Drumsticks
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WebSep 7, 2022 · Instructions. Preheat the oven to 400F. Line the cookie sheet with foil and top with a wire rack. Spray rack with cooking spray. Add the chicken legs to large zip-lock bag or a container with a lid. Season the …
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