Whole 30 Cauliflower Fried Rice Recipe

Listing Results Whole 30 Cauliflower Fried Rice Recipe

WEBMay 7, 2020 · MAKE a well in the middle of the skillet and add the eggs. Gently scramble the eggs with your spatula or a fork as they begin to …

Rating: 3.9/5(112)
Total Time: 35 mins
Servings: 4

Preview

See Also:

Show details

WEBMay 20, 2018 · Instructions. Prepare the chipotle ranch, cover and chill until ready to serve. Heat a skillet over medium heat and add 1 Tbsp coconut …

Rating: 4.7/5(332)
Total Time: 30 mins
Category: Dinner/Lunch
Calories: 335 per serving
1. Prepare the chipotle ranch, cover and chill until ready to serve.
2. Heat a skillet over medium heat and add 1 Tbsp coconut oil.
3. Add ground meat to skillet and sprinkle with salt and spices. Once browned, add onion, pepper and stir, cook about 45 seconds until softened.
4. Add chopped green chilis, garlic, and jalapeno pepper and continue to cook another 45 seconds to heat through. Add cauli rice and stir to coat, then cover skillet for 30 seconds to soften cauliflower, remove from heat.

Preview

See Also: Keto Recipes, Rice RecipesShow details

WEBAug 27, 2017 · Heat a wok or large non-stick skillet over med-hi heat, add the chopped bacon or ground pork*. Cook, stirring, until browned (2-3 …

1. Have all ingredients chopped and ready to go before beginning.
2. Heat a wok or large non-stick skillet over med-hi heat, add the chopped bacon or ground pork*. Cook, stirring, until browned (2-3 mins), then remove to a plate using a slotted spoon, turn off heat.
3. Pour the rendered fat into a glass bowl for later use. Reserve 2 tsp fat to scramble the eggs. Return heat to medium high and add the eggs, scramble, chop into pieces and remove to a plate (with the bacon is fine)
4. Keeping the heat on med-med/hi, Add another 1-2 tbsp cooking fat to the pan, then add the chopped kale and carrots and a bit of sea salt, stir to coat and cook, stirring, about 5 minutes to soften.

Preview

See Also: Chicken Recipes, Pork RecipesShow details

WEBMar 20, 2014 · Season with salt. Heat a large saute pan or wok over medium heat and spray with oil. Add the eggs and cook, turning a few …

1. Remove the core and let the cauliflower dry completely.
2. Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous – don't over process or it will get mushy. Set aside and repeat with the remaining cauliflower.
3. Combine egg and egg whites in a small bowl and beat with a fork. Season with salt.
4. Heat a large saute pan or wok over medium heat and spray with oil.

Preview

See Also: Rice RecipesShow details

WEBJan 5, 2021 · Directions. In a small bowl mix together coconut aminos, rice vinegar, fish sauce and chili garlic sauce. Set aside. Heat 1 tbsp of compliant oil (I like avocado oil) over medium high heat in a non stick …

Preview

See Also: Rice RecipesShow details

WEBSep 11, 2017 · Preheat a large skillet over medium high heat. Add avocado oil. Add carrots and green onions and cook, stirring, for 3-4 minutes, or until carrots begin to soften. Add cauliflower rice, ginger, and garlic and stir …

Preview

See Also: Chicken Recipes, Rice RecipesShow details

WEBAdd in the peas and coconut aminos, allowing the peas to heat through, about 2-3 minutes, once warmed through, push to one side of the pan, spray with cooking spray, and add the whisked egg. Using a spatual, …

Preview

See Also: Rice RecipesShow details

WEBDec 11, 2020 · Heat a large nonstick skillet over medium heat for 3 minutes until warm. Add in 1 tablespoon of ghee, then add in the frozen cauliflower rice. Stir and cook until thawed, cooked and starting to get brown …

Preview

See Also: Keto Recipes, Rice RecipesShow details

WEBJan 25, 2016 · Place a large skillet over medium high heat. Add 1 tablespoon of coconut oil and let that get warm, about 20 seconds. Then add chopped onions and let cook for about 2 minutes, stirring …

Preview

See Also: Rice RecipesShow details

WEBFeb 1, 2019 · Transfer to a cutting board, let cool slightly, then chop. Return the skillet to the stove and add 1 tablespoon sesame oil. Cook the green onions about 2 minutes or until softened, stirring frequently. Add the …

Preview

See Also: Chicken Recipes, Rice RecipesShow details

WEBJan 26, 2024 · In a medium bowl, combine the diced chicken, ½ teaspoon Diamond Crystal kosher salt, and 1 teaspoon avocado oil. Set aside. Heat a large non-stick or well-seasoned cast iron skillet over medium heat. As …

Preview

See Also: Chicken Recipes, Rice RecipesShow details

WEBBlend all ingredients for the sauce in a blender or by hand until smooth. Heat a fry pan over medium heat. Add cauliflower rice, chopped carrots, and onions. Fry in 2 tablespoons sesame oil for a few minutes until …

Preview

See Also: Rice RecipesShow details

WEBFeb 18, 2022 · Heat a large skillet over medium heat and add one tablespoon of oil. Pour in the eggs and sprinkle with a bit of salt and cook until just set, breaking them up with a spatula, then remove to a plate. …

Preview

See Also: Keto Recipes, Pork RecipesShow details

WEBNov 12, 2023 · 1 large head cauliflower, riced ; 2 tbsp olive oil ; 1 onion, diced ; 3 garlic cloves, minced ; 1 tsp cumin ; 1 tsp smoked paprika ; Salt and pepper, to taste

Preview

See Also: Rice RecipesShow details

WEBApr 4, 2024 · You can also use store-bought fresh or frozen cauliflower rice. Heat a large wok or skillet over medium heat and drizzle in sesame oil. Add chopped onion, peas and carrots and sauté until tender, about 2 to …

Preview

See Also: Healthy Recipes, Rice RecipesShow details

WEBJan 17, 2019 · In a large nonstick skillet over medium heat, add oil and let it get hot, about 30 seconds. Add onion and sauté for 2 minutes, stirring occasionally. Add peppers and cook for another minute. Add cauliflower rice, taco seasoning, and salt and pepper and cook for 4-5 minutes until tender.

Preview

See Also: Rice RecipesShow details

Most Popular Search