DirectionsStep1In a large mixing bowl, whisk eggs and plain Greek yogurt.Step2Whisk in protein powder until no more lumps of powder can be seen. The batter should be lightly thick and smooth. Set it aside for 5 minutes to give the protein time to thicken the batter.Step3Warm a pancake griddle over medium heat and grease with cooking spray.Step4Whisk the pancake batter again to check the texture. If too thin, add a bit more protein powder to thicken. If too thick, add a splash of almond milk to thin it out.Step5Scoop 1/4 cup of batter per pancake, and cook them for 2-3 minutes on one side. When the edges start to dry out, and it's easy to slide a spatula under the pancake, flip the pancake.Step6Cook the pancakes for an extra 1-2 minutes on the other side.Step7Serve with pancake syrup, sugar-free if you like, extra Greek yogurt, and berries.Step8This recipe serves one breakfast. If you didn't eat all the pancakes, store them in the fridge in an airtight container for up to 3 days. Freeze for up to one month in zip-lock bags and thaw them in the refrigeratorIngredientsIngredients⅓ cupVanilla Protein Powder (lightly packed, swept)2 Large Eggs½ cupGreek Yogurt1 teaspoonBaking Powder½ teaspoonCinnamon2 tablespoonsOat FlourNutritionalNutritional367 Calories14 gTotal Fat452 mgCholesterol13 gCarbohydrate281 mgSodium47 gProteinFrom sweetashoney.coRecipeDirectionsIngredientsNutritionalExplore furtherEasy Protein Pancakes With Only 3 Ingredients - No Cheat …cheatdaydesign.com12 Protein Pancakes Recipes for Weight Loss Eat This …eatthis.com3-Ingredient Protein Pancakes (Low-Carb, Gluten-Free) - …onecleverchef.comBest Protein Pancakes (Only 4 Ingredients!) Recipe Food …foodnetwork.comProtein Pancakes {Just 4 Ingredients!} Lil' Lunalilluna.comRecommended to you based on what's popular • Feedback
Protein Pancakes Recipe - 40 Grams of Protein
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WebJan 30, 2023 · Instructions. Heat skillet to medium heat and spray with butter or coconut oil and let melt. While the skillet is heating up, mix …
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WebMar 6, 2024 · Using a 1.5-tablespoon cookie scoop, pour six to eight mounds of the batter into the griddle (or use a large 12-inch nonstick …
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WebDec 9, 2020 · Make the batter: In a medium bowl, whisk the eggs. Add the protein powder and baking powder and whisk until no lumps …
WebMay 8, 2019 · In a large bowl, stir together protein powder, almond flour, Besti, baking powder, and salt. Whisk in the eggs, almond milk, melted coconut oil, and vanilla. Set …
WebMay 10, 2021 · Add the egg, coconut oil, vanilla extract, and milk. Stir until just combined; being careful not to overmix. A few lumps are ok. Cook the pancakes. Heat a non-stick skillet over medium heat. Pour batter on the …
WebMar 19, 2020 · Milk. I swap between unsweetened light almond or coconut milk. Protein Powder: This recipe has only been tested using Gold Standard 100% Whey Protein.Other protein powders (vegan, pea, …
WebDec 7, 2022 · Place a non-stick skillet on the stove over medium heat. Spray with cooking spray or use a little butter or coconut oil and let melt. Mix the eggs, protein powder, and baking powder in a large bowl. Add the …
WebSep 24, 2022 · How to make protein pancakes. Blend your oats. Add rolled oats to your blender and blend for 10-15 seconds or so until it is broken down into a flour consistency. Combine your dry ingredients. Add …
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WebPreheat your pancake maker or a large pan over low-medium heat. Using a blender or food processor, blend all of the ingredients until smooth. Alternately, you could simply whisk all of the ingredients together in a …
WebDec 27, 2023 · Instructions. Add the protein powder into a large mixing bowl with the eggs, and mix to combine. Whisk in the sugar substitute, baking powder, vanilla extract, cinnamon and vanilla. Pour the heavy …
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WebJan 14, 2024 · Blend oats in a blender for a minute until it turns into flour, and then blend again after adding baking powder, protein powder, Greek yogurt, eggs, vanilla extract, coconut oil, and maple syrup. Step 2- cook …
WebJun 15, 2021 · Step by step directions. 1. Blend oats- Add the oats to a blender, then blend for 30 seconds- 1 minute, until powdery (as pictured above). TIP- I'm a big fan of this Vitamix! 2. Blend remaining ingredients- …
WebOct 29, 2023 · Add all ingredients to your blender. Blend until smooth. Once smooth turn your stove up to medium heat, coat a pan with baking spray, and add your batter. Cook the pancake for a few minutes and flip once …
WebDec 25, 2021 · STEP 3: Add the liquid ingredients on top of the dry ingredients. STEP 4: Allow the batter to rest for 8-10 minutes. STEP 5: Pre-heat a non-stick pan (or griddle) …
WebSep 2, 2021 · Instructions. In a large mixing bowl, place your dry ingredients and whisk them together. Add your wet ingredients to a small bowl and stir until combined. Make a well in your dry ingredients and add your wet …
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WebFeb 2, 2023 · Using a mixer, beat the egg whites for 2-3 minutes until soft peaks form. Add the banana, protein powder and baking powder to the egg yolks and beat with mixer until smooth. Gently fold half of the egg …
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