The regular-size Crumble Cookies range from 50 to 165 carbs per cookie, which is more carbs than a keto dieter should eat in one day. If you really love Crumbl Cookies and want to include them occasionally in your keto diet, keep reading for tips to enjoy these unique and flavorful cookies without gaining weight or going out of ketosis.
You can't just walk into Crumbl and order a mini Milk Chocolate Chip cookie - unfortunately!! Calories for Mini Crumbl cookies range from about 150 to 210 calories per cookie, and can range from 15 to 37 grams of carbs. If you do have a Mini Crumbl cookie and are looking to lower the carbs for a keto diet, try cutting the cookie into 4 pieces.
Crumbl chilled sugar cookies with it’s fun pink icing, just like crumbl chocolate chip cookies made with milk chocolate chips, are always on the store’s weekly rotating menu and for a good reason. The classic flavor combinations of these popular large cookies have become everyone’s favorite! Why You Will Love this Recipe?
Storage: Store the frosted Crumbl sugar cookies in an airtight container in the fridge for about 5 days. Freezing: You can freeze the cookies frosted or unfrosted for about 2-3 months. Flash freeze the cookies unwrapped for about an hour so the frosting sets. Store them in an airtight container to prevent freezer burn.