DirectionsStep1Preheat the oven to 350°F. Coat an 8-X4-inch loaf pan with cooking spray.Step2In a large nonstick skillet, heat the oil over medium-high heat. Add the onion, bell pepper and garlic; sauté for 3 minutes. Remove from heat; let cool.Step3In a large bowl, combine the cooled onion mixture, cheese, breadcrumbs, Italian seasoning, ketchup, salt, pepper, and egg; toss to moisten the breadcrumbs. Add the turkey; stir just until blended.Step4Pack the turkey mixture into the prepared pan; smooth into an even layer. Bake for 35 minutes.Step5In a small bowl, combine the ketchup, sugar, and mustard; spread over the meatloaf and bake to an internal temperature of 165°F, 10 to 15 minutes more. Remove the meatloaf from the oven; let stand 10 minutes. Remo…Step6Serving size: 1 pieceIngredientsIngredients4 spraysCooking Spray1 tablespoonOlive Oil¾ cupsOnion (chopped, finely chopped)¼ cupsGreen Bell Pepper (chopped, finely chopped)2 clovesGarlic (minced)¼ cupsReduced Fat Cheddar Cheese Sharp Variety (shredded)¼ cupsSeasoned Breadcrumbs1 ½ teaspoonsItalian Seasoning1 teaspoonKetchup½ teaspoonTable Salt½ teaspoonBlack Pepper1 Large Eggs Egg (lightly beaten)1 ¼ poundsUncooked 99% Fat-Free Ground Turkey Breast½ cupsKetchup1 tablespoonUnpacked Light Brown Sugar1 teaspoonMustardSee moreNutritionalNutritional307 Calories14 gTotal Fat117 mgCholesterol16 gCarbohydrate444 mgSodium29 gProteinFrom weightwatchers.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Weight Watchers Meatloaf Recipe
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WEBPreheat the oven to 375°F. Line a large sheet pan with parchment paper or foil. Using your hands or a wooden spoon, in a large bowl, mix the turkey, breadcrumbs, carrot, mushrooms, onion, tomato sauce, egg, garlic, …
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WEBOct 30, 2023 · Preheat oven to 350 degrees. Line a baking pan or cookie sheet with foil. In a large bowl, combine the turkey, bread crumbs, onions, ½ cup barbecue sauce, Worcestershire sauce, egg whites, salt and …
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WEBApr 6, 2019 · In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat. In a medium bowl …
WEBSep 20, 2023 · This turkey meatloaf recipe combines the goodness of lean turkey with a medley of flavorful vegetables and herbs, resulting in a satisfying and wholesome meal the whole family will love. Give it a try …
WEBMar 3, 2021 · Instructions. Preheat the oven to 180°C / 350°F. Start by grating the onion into a large bowl! This may seem like a strange thing to do but it really helps with both the flavour and texture of this meatloaf. Add …
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WEBJan 4, 2022 · Preheat the oven to 350 degrees F. In a small bowl combine oats and milk and set aside for five minutes. (Great time to dice onion and pepper) In a large bowl combine the turkey, pork, oat mixture, chopped …
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WEBAug 16, 2021 · Place the meatloaf in the oven and bake for 40 to 45 minutes. While the meatloaf is baking you can make the glaze. In a small bowl, whisk together tomato paste, vinegar, Worcestershire sauce, …
WEBMar 11, 2020 · Place the meatloaf on the middle shelf of the preheated oven and cook for 50 minutes. Remove the meatloaf from the oven and spread over the remaining glaze. Place back in the oven for a further 25 …
WEBMar 29, 2020 · In a large mixing bowl, add turkey, eggs, onion, garlic, oats, Worcestershire sauce, fennel seeds, garlic powder, Italian seasoning, salt, pepper, and 3 tablespoons tomato sauce. Mix well with your hands. …
WEB1. Preheat the oven to 350°; spray an 8×5 inch loaf pan with nonstick spray. In a small non-stick skillet, heat the oil. Sauté the onion until tender, 4-5 minutes. 2. In a medium bowl, combine the onion, turkey, bread …
WEBJun 27, 2022 · In a large bowl, combine beef, bread crumbs, onion, peppers, garlic, italian seasoning, salt and pepper until combined. Pack the meatloaf mixture tightly into the prepared loaf pan. Spread ketchup on …
WEBJun 16, 2017 · Preheat oven to 350F degrees. Spray a 4-½ x 8-½-inch loaf pan (affiliate link) with cooking spray. Heat the oil in a large nonstick skillet (affiliate link) set over medium heat. Add the mushrooms, onion, carrot, …
WEBMar 2, 2024 · 2 egg whites or 1 large egg: Binds the ingredients together and adds moisture. Opting for egg whites reduces fat and cholesterol content. 3 tablespoons ketchup: Provides sweetness, tanginess, and a …
WEBMay 18, 2020 · Form the meat mixture with your hands into the shape of meatloaf. Using a pastry brush, brush the remaining 1/4 cup of ketchup on top of the meatloaf. Bake 15 minutes in the oven. After 15 minutes, add …
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WEBAug 25, 2016 · Calories: 258kcal Carbohydrates: 20g Protein: 23g Fat: 10g Saturated Fat: 3g Cholesterol: 98mg Sodium: 368mg Potassium: 963mg Fiber: 1g Sugar: 6g Vitamin A: 103IU Vitamin C: 6mg Calcium: 32mg …