WEBMar 2, 2024 · Opting for egg whites reduces fat and cholesterol content. 3 tablespoons ketchup: Provides sweetness, tanginess, and a classic …
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WEBJun 16, 2017 · Preheat oven to 350F degrees. Spray a 4-½ x 8-½-inch loaf pan (affiliate link) with cooking spray. Heat the oil in a large nonstick skillet (affiliate link) set over …
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WEBApr 19, 2021 · WW Turkey Quinoa Meat Loaf. Turkey Meatloaf with Quinoa & Zucchini - made with quinoa, instead of bread crumbs, it’s gluten-free. Shredded zucchini adds moisture and flecks of color to this flavorful low …
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WEBJun 27, 2022 · In a large bowl, combine beef, bread crumbs, onion, peppers, garlic, italian seasoning, salt and pepper until combined. Pack the meatloaf mixture tightly into the prepared loaf pan. Spread ketchup on …
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WEBApr 24, 2024 · Pulse into crumbs. In a large bowl, add ground beef, bread crumbs, onions, red bell pepper, egg whites, 3 tablespoons steak sauce, Worcestershire sauce, garlic …
WEBMay 1, 2019 · Preheat the oven to 350F. Dice the carrot, onion, celery and garlic very finely. Heat a small saute pan over medium heat and lightly spray with cooking spray. Add the carrots, celery, onion and garlic, …
WEBAug 25, 2016 · Calories: 258kcal Carbohydrates: 20g Protein: 23g Fat: 10g Saturated Fat: 3g Cholesterol: 98mg Sodium: 368mg Potassium: 963mg Fiber: 1g Sugar: 6g Vitamin A: 103IU Vitamin C: 6mg Calcium: 32mg …
WEBApr 11, 2022 · Preheat oven to 350 degrees. Line a baking sheet with foil and set aside. Make bread crumbs: toast bread. Break up into pieces and add to a blender or food processor. Process until bread turns into …
WEBPreheat oven to 350°F. Coat an 8-cup muffin tin with cooking spray. Heat oil in a large nonstick skillet over medium heat. Add onion; cook, stirring occasionally, until translucent, about 3 minutes. Add mushrooms; cook, …
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WEBJan 8, 2017 · Instructions. Pre heat the oven to 220°C. Sauté the onions, mushrooms and garlic in a little low calorie cooking spray, until they are soft. Add the red wine vinegar and balsamic and allow to reduce until all …
WEBAug 21, 2021 · Preparation. Preheat oven to 400 degrees F. STEP 2. Make the meat mixture. In a large mixing bowl mix beef, carrots, celery, onion, rolled oats, egg, ½ cup of …
WEBMar 18, 2022 · Step 1: Gather and prepare all ingredients. Ready to make meatloaf. Step 2: Preheat oven to 350F degrees and set aside 9-inch loaf pan. Step 3: Using your hands, combine turkey, egg, egg white, ground …
WEBApr 22, 2024 · Directions. Strip collard leaves from stems (discard stems); finely chop. Heat oil in a large pot over medium heat. Add onion and cook, stirring occasionally, until soft, about 3 minutes. Add the collards, garlic …
WEBDec 29, 2023 · Preheat oven to 350. Line a baking sheet with foil and coat with cooking spray. In a large bowl, combine all meatloaf ingredients except add only ½ cup marinara sauce. Use clean hands to mix …
WEBMar 30, 2024 · Remove the skillet from the heat and let cool for about 10 minutes. In a large mixing bowl, combine the beef, onion mixture, 1/2 cup of ketchup, the seasoned bread crumbs, egg white, dijon mustard, …
WEBAug 18, 2023 · Chili paste, Thai basil, ginger, cloves, scallions, and soy sauce add boatloads of flavor. It’s sweet, savory, spiced, and spicy. Obviously, this is WW-friendly, …
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WEBApr 6, 2019 · In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat. In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and …