DirectionsStep1Cook chicken breast on stove top., over medium-high heat until no longer pink and internal temperature reads 165 degrees F (74 degrees C). Cut into bite sized pieces and set aside diced chicken.Step2Heat oil in medium pot on medium heat for 1-2 minutes. Add minced garlic and saute for 5 minutes. Add tomatoes and tomato paste, then add spices and saute for 5 minutes.Step3Stir in water and heat sauce over medium to high heat until sauce is thoroughly warm.Step4Reduce heat to low ( a gentle simmer ) and whisk in Greek yogurt and condensed milk and heat until warm, whisking constantly.Step5Once warm, set aside, then add cooked chicken pieces.Step6Serve over jasmine rice, basmati rice or cauliflower riceIngredientsIngredients1 poundSkinless Chicken Breasts (can substitute leftover chicken)1 teaspoonOlive Oil (or vegetable oil)6 clovesGarlic Cloves (minced)5 ouncesPaste (can tomato)¾ cupCanned Tomatoes (diced/crushed, or tomato puree)1 tablespoonPaprika1 teaspoonGround Cumin1 teaspoonTumeric1 ½ teaspoonsSalt2 teaspoonsGaram Masala1 teaspoonGround Coriander Powder1 teaspoonCayenne Pepper1 ½ cupsWater1 ½ cupsNon-Fat Greek Yogurt4 tablespoonsSweetened Condensed Milk (I use Eagle brand as it 's less WW points)See moreNutritionalNutritional417 Calories16 gTotal Fat85 mgCholesterol30 gCarbohydrate1,010 mgSodium40 gProteinFrom foodmeanderings.comRecipeDirectionsIngredientsNutritionalExplore furtherWeight Watchers Butter Chicken Recipe - Food.comfood.comButter chicken Healthy Recipe WW Australia - …weightwatchers.comIndian butter chicken Healthy Recipe WW UK - …weightwatchers.comBabzy's Better Butter Chicken - Ww 4 Points Recipe - …food.comWeight Watchers Remade Pioneer Woman's Slow Cooker …deedeedoes.comWeight Watchers Chicken Recipes Slow Cooker Butter …youbrewmytea.comRecommended to you based on what's popular • Feedback
Healthy Butter Chicken Recipe
Preview
See Also: pioneer woman butter chicken recipeShow details
WebInstructions. Combine half the yogurt, 1 tsp of the garam masala and all of the cumin, turmeric and lemon juice in a large shallow bowl. Add the …
See Also: weight watchers caribbean chicken recipeShow details
WebTransfer the mixture to the slow cooker, add the tinned tomatoes and the diced chicken and stir together. Place the slow cooker on High and cook for 1 hour 30 minutes, until the chicken is cooked through. Once the curry …
See Also: easy weight watchers chicken recipesShow details
WebFeb 18, 2020 · Instructions. Spray a 5 quart slow cooker with vegetable cooking spray. Add in the chicken, onion and garlic. In a large bowl or measuring cup, shake the can of light coconut milk to mix it up. Add in …
See Also: chicken breast weight watchers recipesShow details
WebJun 27, 2018 · Spray a deep frying pan over a medium high heat, add the onion and fry until softened, add the garlic, ginger, chilli powder, …
See Also: bals no butter chicken recipeShow details
WebMay 8, 2024 · Pour the marinate ingredients over the chicken and stir to coat all of the chicken. Let marinate for at least 30 minutes and up to 8 hours (see notes). Heat a large skillet over medium-high heat. Add …
See Also: weight watchers chicken tenderloin recipeShow details
WebJan 26, 2021 · Stir in chicken breast and serve. Method 2 – dump 3 ingredients in your slow cooker and cook: Place seasoned chicken breasts in the slow cooker. Pour over soup maker curry sauce. Slow cook + dice …
See Also: Chicken RecipesShow details
WebOct 1, 2016 · Puree the tomatoes, almond flour, tomato paste, stock cubes and water together, then add it to the pan. Add the chicken, yoghurt, lime juice, spices, and reduced fat spread then stir well. Bring up to the boil, …
WebHeat the oil in a saucepan over medium heat. Cook the onion, garlic and ginger, stirring, for 3 minutes or until soft. Add the chicken and cook, stirring, for 1 minute. Add the garam masala, cumin, coriander and chilli …
See Also: Chicken Recipes, Healthy RecipesShow details
WebHow to Make Low Calorie Butter Chicken: To a large glass bowl combine the ingredients for the Butter Chicken Marinade, mix well and add in the chicken. Mix to coat the chicken and marinate for 25 minutes to 12 …
WebNov 12, 2022 · Batch Cook – Storage Information. Fridge: Store leftovers in the fridge in an airtight container for up to 5 days. Reheat: Reheat in the microwave and make sure that you add a splash of water before …
WebHeat the oil in a skillet or pan and cook the chicken until it has browned, about 4 minutes on each side and set aside. The chicken will finish cooking later on in the sauce. In the same pan, saute the onions until nicely browned, about 4 minutes. Add the ginger and garlic and saute for another minute or two.
WebJun 9, 2022 · 2. Weight Watchers Chicken Quesadillas. You might think the tortillas in chicken quesadillas would make them unsuitable for Weight Watchers, but you’d be wrong! These four-ingredient, 25-minute chicken quesadillas are 100% Weight Watchers approved! The trick is in getting the right tortillas (low-carb; high-fiber).
WebDec 19, 2022 · Add the half and half, milk, and yogurt. Reduce heat to low, stir, and simmer for 10 minutes. Stir frequently. 5. Taste and season with salt and pepper. 6. Add everything to a blender and blend until well …
WebApr 11, 2013 · Place the flour in a bowl, and the beaten egg whites in another bowl. Heat a very large non stick pan over medium heat. When hot spray with cooking spray to lightly coat the bottom of the pan. Lightly …
WebSep 12, 2018 · Preheat oven to 450°F. Spray a large baking sheet lightly with spray. Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then …
WebPreheat a 5.5 litre (22 cup) capacity slow cooker on high (see tips), then lightly spray with oil. Add onion and chicken and cook, stirring occasionally, for 7 minutes. Add garlic, ginger and spices and cook, stirring, for 2 …