DirectionsStep1Preheat oven to 400°F. Spray shallow roasting pan with nonstick spray.Step2Combine thyme, oregano, garlic powder, onion powder, salt, and pepper in small bowl; set aside. Rub oil over pork. Sprinkle spice mixture all over pork and transfer to prepared pan.Step3Serving size: 4 slices porkStep4Roast until instant-read thermometer inserted into center of pork reads 145°F, 25−30 minutes. Let roast stand 3 minutes before slicing crosswise into 24 slicesIngredientsIngredients2 teaspoonsDried Thyme (or 2 Tbsp freshly chopped thyme)2 teaspoonsDried Oregano (or 2 Tbsp freshly chopped oregano)1 teaspoonGarlic Powder1 teaspoonOnion Powder1 teaspoonTable Salt1 teaspoonBlack Pepper (freshly ground)2 teaspoonsOlive Oil2 poundsUncooked Lean Pork TenderloinNutritionalNutritional198 Calories7 gTotal Fat121 mgCholesterol0.8 gCarbohydrate471 mgSodium31 gProteinFrom weightwatchers.comRecipeDirectionsIngredientsNutritional
Roasted pork tenderloin
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WebPreheat the oven to 450°F. Spray a small roasting pan with nonstick spray. Remove the tenderloin from the marinade; discard the marinade. Spray …
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WebNov 11, 2023 · The main attraction is pork tenderloin and it’s super tender and flavorful. And it’s easy peasy since you cook it in a crock-pot. You can serve it with this deliciously decadent loaded potato salad. Serve it hot or …
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WebMar 31, 2021 · Instructions. In a mixing bowl, add apple juice, garlic, rosemary, mustard, and pepper. Stir to mix well. Remove ⅓ cup of …
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WebInstructions. Preheat the oven to 400°F. Line a small roasting pan or sheet pan with foil. In a small bowl, stir the honey, oil, cinnamon, garlic, ginger, and salt. Trim the pork and pat dry. Arrange the pork in the prepared …
WebDec 19, 2019 · Preheat oven to 400 degrees F. Use Pam cooking spray to coat a shallow roasting pan. Using a small bowl, put in salt, pepper, garlic powder, oregano, thyme, and onion powder. Mix. Set aside. Rub the …
WebPreheat the oven to 350°F. Combine the onion, cayenne, allspice, salt, thyme, cinnamon, nutmeg, and pepper in a small bowl. Rub the spice mixture all over the tenderloin. Place …
WebInstructions. In a large zip-close plastic bag, combine syrup, dry mustard, cloves, ginger, salt, cinnamon and pepper. Trim pork of all visible fat and cut each tenderloin in half widthwise. Add tenderloins to plastic bag, …
WebAdd broth to skillet and bring to boil, scraping up browned bits from bottom of pan. Add to slow cooker. Stir together soy sauce, vinegar, brown sugar, ginger, and garlic in small …
WebBroil 12.5 cm (5 in) from heat until pork reaches an internal temperature of 70°C (160°F), about 6 minutes per side. Let stand at room temperature 5 minutes before slicing. Yields …
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WebMar 24, 2020 · Turn on slow cooker to low heat setting. Place pork in slow cooker. Add dry onion soup mix, wine, soy sauce, and water. Slightly lift each side of the pork to ensure liquid coats the bottom of the roast. …
WebMar 20, 2021 · Preheat outdoor, or indoor grill to medium heat. Prepare grill grate by lightly oiling. In a medium mixing bowl, add soy sauce, ketchup, garlic, and honey. Whisk together ingredients. On the preheated grill, …
WebFeb 15, 2022 · Recipes like our Garlic-Herb Roast Pork Tenderloin with Parsnip Puree & Kale and Honey-Mustard Pork with Spinach & Smashed White Beans are so tasty, you'll …
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WebJan 12, 2023 · Transfer to a slow cooker. In a small bowl, combine the cranberry sauce, dried apricots, cornstarch, allspice, and the remaining salt and pepper. Pour the …
WebBake at 425ºF for 25 minutes or until thermometer registers 160ºF. While pork is baking, heat nonstick skillet over medium-high heat untilpar hot. Add apples, and saute 5 …
WebSome of my favorite low fat pork recipes include 4-Ingredient Slow Cooker Hawaiian Kalua Pork, Crock Pot Pineapple Pork, Slow Cooker Pulled Pork Loin with Applesauce, Mel's …
WebJul 1, 2019 · Mitch Mandel and Thomas MacDonald. Per 1 serving: 430 calories, 24 g fat (8 g saturated fat), 530 mg sodium. Taking more inspiration from the pork chops and …