By swapping out worthless white tortillas for whole wheat, swapping fatty pork sausage for the lean chicken variety, and adding fiber-rich beans and some fresh avocado, we've slashed the calories in half while … See more
Preview
See Also: low calorie scrambled egg recipeShow details
WebJan 2, 2018 · Healthy Egg Muffins Cups Meal Prep and Storage Meal Prep. Prep – Prepare and bake the mini omelets as directed.; Cover – Move to a gallon freezer bag or lined …
See Also: low calorie boiled egg recipesShow details
WebMar 10, 2023 · Egg pizzas, egg soups, quinoa bowls and frittatas are just a few of the dishes that feature eggs as the main protein and can be enjoyed any time of day. Check out our list of 16 healthy egg recipes for weight …
See Also: Egg Recipes, Healthy RecipesShow details
WebApr 25, 2023 · Each of these recipes follows our nutritional guidelines for low-calorie meals with 375 or less calories per serving and are high in fiber with 6 grams or more per …
See Also: Breakfast RecipesShow details
WebJun 22, 2020 · Instructions. Preheat over to 375 F. Prepare a casserole dish 8.5-inch by 5.5-inch by spraying with avocado oil spray and set aside. Drain the spinach in a colander then place in a clean towel or in between …
See Also: Egg Recipes, High Protein RecipesShow details
WebJan 23, 2023 · 4. Triple-Berry Smoothie Bowl. Turn your breakfast smoothie into an irresistible meal with this triple-berry sensation. You blend frozen berries, Greek yogurt, and unsweetened almond milk. Then finish it off …
WebDec 30, 2015 · Instructions. Crack the eggs into a small bowl and use a fork to whisk them together with some salt and pepper. Melt the butter in a non-stick skillet over medium heat. Watch carefully — the butter shouldn't …
See Also: Breakfast Recipes, Egg RecipesShow details
Web10 mins. Spinach & Egg Scramble with Raspberries. 10 mins. Muffin-Tin Omelets with Feta & Peppers. 50 mins. Smoked Salmon & Cream Cheese Omelet. 15 mins. Egg Salad …
See Also: Egg RecipesShow details
WebMar 12, 2024 · If you are trying to keep your breakfast calories low, and the protein high, try these cottage cheese eggs! This is a high volume meal with egg whites, an egg, veggies, and fat free cottage cheese. Jump to …
See Also: Cheese Recipes, Egg RecipesShow details
Web4. 5 g. Cured salmon with scrambled eggs and chives. 5. 2 g. Scrambled eggs with spinach and smoked salmon. 6. 2 g. Every low-carb egg breakfast ranked.
WebJan 3, 2022 · Instructions. Preheat oven to 350 degrees F and generously grease a standard non stick 12-slot muffin tin with cooking spray. Set aside. Heat a large non stick skillet over medium heat. Once hot, add in oil, red …
WebApr 3, 2024 · Mediterranean-inspired oatmeal: Oats, a sprinkle of almonds, chopped fresh fruit, and a swirl of Greek yogurt. Egg white scramble: Mix in spinach, tomatoes, and …
See Also: Breakfast Recipes, Healthy RecipesShow details
WebMar 20, 2020 · Home Recipes Meal Types Breakfast. 42 Low-Calorie Breakfast Recipes. By Katie Bandurski. Taste of Home's Editorial Process. Updated: Dec. 02, 2022. Start …
WebJan 20, 2022 · This easy to make chia pudding is lightly sweetened with a date, and uses a homemade cashew-hemp milk. Top with any fruit, nuts, and coconut for a quick and easy …
WebApr 12, 2021 · Toast the two slices of low calorie bread. Cook egg whites on hot skillet, using cooking spray. Cook until no longer runny. Top with thin slice cheese, and let it melt for about 30 seconds to 1 minute. Make the …
WebOct 21, 2023 · Cauliflower Hash with Sausage & Eggs. View Recipe. This easy and nutritious version of breakfast hash uses cauliflower rice instead of potatoes, and turkey …
WebShakshuka (Eggs Poached in Spicy Tomato Sauce) View Recipe. Chocolate-Banana Protein Smoothie. Red lentils give this smoothie a plant-based protein boost. To make …