Weeknight Black Bean Chili Recipe

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WebSep 19, 2019 · 40.8 grams carbohydrates 15.2 grams protein 0.9 gram fat 15 grams fiber If you count net carbs and subtract fiber, you're looking at …

Rating: 5/5(5)
Total Time: 2 hrs 15 minsCategory: MainsCalories: 210 per serving1. Cook ground beef in a large skillet over medium-high heat until the meat is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease.
2. Meanwhile, heat the olive oil in a large pot over medium heat. Stir in 3/4 of the onion and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes and add to crock pot. Stir in the drained meat along with the black beans, diced tomatoes, and beef broth. Season with chili powder, cumin, garlic powder, cayenne pepper, salt, and black pepper.
3. Bring to a simmer over high heat, then reduce to low heat. Simmer at least 2 hours, stirring occasionally. The longer you let it go, the better it tastes. The black beans hold up nicely.
4. Optional: Top chili with whatever you prefer - cheese, sour cream, crumbled bacon, or chopped green onion.

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WebOct 7, 2021 · 2 Cals: 264 Protein: 14.5 Carbs: 44.5 Fats: 4.5 25 mins Jump to Recipe Jump to Video Save to List Save Recipe 6423 shares This …

Ratings: 35Calories: 264 per servingCategory: Dinner, Lunch

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Web12 INGREDIENTS • 6 STEPS • 35min Weeknight Black Bean Chili 5.0 1 Ratings What makes it a “weeknight” black bean chili? The fact that it comes together in about 30 …

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WebMar 15, 2023 · Instructions. Heat the olive oil in a large stockpot over medium-high heat. When hot, add the onion and sauté for 4 minutes. Then add the garlic, bell pepper, corn and sauté for an additional 4 minutes,

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WebOct 13, 2023 · Diet Season 4th of July St. Patrick’s Day Valentine’s Day Ingredient Chickpeas Collections Meatless Monday Visit our kombucha site Has a secret trick that makes it SO thick and rich So if you’ve been …

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WebJan 15, 2018 · Stovetop Directions: Heat 1 tablespoon oil (extra ingredient for stovetop version) in a large stockpot over medium-high heat. Add onion and sauté for 5 minutes, stirring occasionally, until translucent. Add garlic …

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WebMay 4, 2023 · 1 large /90g carrot, peeled and diced 1 medium /185g red onion, diced 3 cloves /15g garlic, minced 1 large /300g green bell pepper, diced 1 large /75g Jalapeño, minced 1 tbsp /15ml neutral oil 3 tbsp /42g …

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WebOn Keto? Well…I miss the beans so I found a substitute. A darn good one. This keto chili is made with ground beef, soy beans, diced tomatoes, onions, green bell pepper, and a variety of spices. It’s super easy to …

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WebApr 25, 2022 · Ingredients Our weeknight chili will be loaded with fresh ground beef and delicious beans. We’ll use two kinds of canned beansblack beans and red kidney beans. For our base we’ll use some beef …

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WebSep 20, 2021 · Instructions. Heat oil in a non-stick pan or skillet and place over medium heat. Once hot, add the onion, peppers, and garlic, and cook for 1-2 minutes, until fragrant. Increase the heat to high and add the …

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WebDec 31, 2021 · Mix low carb chili. Transfer ground beef mixture to slow cooker. Add tomatoes, tomato paste, green chiles, Worcestershire sauce, chili powder, cumin, dried oregano, sea salt, and black pepper and mix …

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WebMar 8, 2019 · BLACK BEAN SLOW COOKER CHILI {LOW CARB} This delicious black bean slow cooker chili comes together easily with just a few simple ingredients that are probably in your pantry and fridge already. …

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WebDec 7, 2022 · olive oil red onion, chopped celery, chopped sweet peppers, chopped ground beef garlic powder chili powder ground cumin powdered sweetener tomatoes, chopped …

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WebOct 1, 2023 · Scroll to the bottom of this post for the printable recipe card with detailed ingredients and instructions. Step 1: Brown the ground beef, green peppers, onions, and garlic together first over medium-high heat in …

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WebOct 20, 2017 · A Low Carb option for chili using black soy beans. Ingredients 2 pounds Ground Beef 1 medium Onion, chopped 2 cloves Garlic, chopped One 15 ounce can …

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WebJan 8, 2019 · Medium Sized Saucepan Can Opener Knife & Cutting Board Spatula / Wooden Spoon “Class” Notes: This lower carb black bean side dish is super simple and you can easily throw it together on a …

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