But is Thai iced tea keto friendly? The main issue is that the traditional version of thai iced tea contains a ton of sugar, which accounts for almost all of the carb count. Fortunately, our keto Thai tea recipe replaces all the sugar while keeping the same taste!
If you're looking for a twist on iced tea this summer, Thai green tea with sweetened condensed milk is the answer. Add the water to a saucepan along with the allspice. Bring to a simmer over medium heat and let simmer for 5 minutes. Add the tea bags, cover the pan, and remove from the heat. Let the tea steep for 10 minutes.
Pro Tip: Make Thai Iced Tea from scratch (it's easy) instead of using a mix to avoid artificial food dyes. Steep the spices and tea. Stir in the sweetener. Refrigerate until fully chilled. Serve over ice with evaporated milk, sweetened condensed milk, or coconut milk.
Steep the spices and tea. Stir in the sweetener. Refrigerate until fully chilled. Serve over ice with evaporated milk, sweetened condensed milk, or coconut milk. I also like heavy whipping cream for a low carb and keto option.