In a large bowl, combine all the low-carb meatloaf ingredients. Mix until well-combined. Form the mix into a loaf shape and place in the prepared pan. Place in the oven and bake at 350°F. Bake until the meat thermometer registers 165°F, usually between 1 hour or 1 hour and 15 minutes.
For the best keto-style meatloaf glaze, heat 1 cup of sugar-free balsamic vinegar, 1 Tablespoon of low or no sugar tomato paste, and 2 Tablespoons of sugar-free maple syrup. Simmer until the glaze is thickened and brush over the meatloaf before the second bake. Cool meatloaf up to 10 minutes before removing and slicing.
Ingredients. 1 1 1/2 pounds ground beef (80/20 or 85/15) 2 20 saltine crackers, crushed. 3 1/2 cup finely chopped onion. 4 1/4 cup finely chopped green bell pepper. 5 1 large egg. 6 1 teaspoon paprika. 7 1/2 teaspoon garlic powder. 8 1/4 teaspoon salt. 9 1/2 teaspoon dried thyme. 10 1/4 teaspoon ground black pepper.
Is Meatloaf Keto? Some meatloaf recipes may be keto, but most traditional ones are not because they include higher-carb ingredients such as milk, bread crumbs, and ketchup. The good news is that you can easily adapt meatloaf to make it low carb!