Frozen pineapple juice with pears or peaches. White grape juice with pears, apricots and peaches. Red grape juice with red cherries and plums. Sweet, sticky, natural sweetener that tastes sweeter than an equal amount of sugar. Can be used to replace up to half of the table sugar called for in canning syrups.
You might think of canning as a way of making jam and jelly, and it is, but reimagine it instead as a method to help you attain your low carb diet goals.
It is possible to preserve fruits with little or no added sugar, which is great for those who prefer less sweetness, reduced calories or other dietary restrictions. NOTE: It’s important to not alter the sugar or sugar content of evidence-based recipes. Instead, find another evidence-based recipe with a lower sugar content.
Bloom the gelatin in the lemon juice (or add 2 tbsp of chia seeds after cooking) Cook the strawberries with water and sugar-free sweetener until the strawberries break down and thicken as the liquid evaporates. Tear the gelatin into pieces and stir into the hot strawberries. Refrigerate overnight to set. How Long Does Sugar-free Jam Last?