Ingredients needed to make sugar free low carb meringue cookies. Egg Whites- 4. One or two additional can be added if needed. Vegan folks can try using an egg white alternative with modifications as needed. Cream or Tartar - ¼ teaspoon. Salt- a quick dash. Vanilla Extract - 1 teaspoon. Sugar Free Sugar Alternative - 1 cup equivalent to sugar.
These easy sugar free meringue cookies are perfect for your keto or low carb diet and are melt-in-your-mouth, delicious using just 4 ingredients! Delicious sugar-free meringue cookies are a light, airy and tasty little treat for very low carbs.
Sugar Free Keto Almond Meringue Cookies – Substitute vanilla with 1/2 teaspoon almond extract and use 1/3 cup powdered Besti. Beat egg whites until opaque and frothy, then add cream of tartar and almond extract and beat at high speed until stiff peaks form. Pipe and bake per the recipe card.
I have always wondered does meringue need sugar. You would think that it does as sugar gives structure and flavor to meringue cookies. Sugar has structural properties in it that you would think make it perfect for making into a cookie like a meringue cookie. However, what makes a meringue cookie so perfect does not simply rely upon the sugar.