Then add ground black pepper and freshly ground nutmeg. Add fresh spinach and stir for 1 to 2 minutes until spinach is evenly cooked. Remove the skillet from the stove and add the ricotta cheese and 1 ½ cups of shredded mozzarella cheese.
Low Carb Spinach and Ricotta Bake: keto-friendly, healthy, mouth watering and easy to make. 2.5g net carbs. Spinach and ricotta are a match made in heaven. Individually, these two ingredients are totally versatile and you can use them to make all sorts of healthy dishes, both savoury and sweet.
Spinach Manicotti Filling 8 ounces frozen spinach thawed and squeezed dry 1 1/4 cups low fat ricotta cheese 310 g, it has less carbs than full fat 8 ounce bag 5 cheese Italian blend 226 g, or mozzarella 1 large egg 1/2 teaspoon pepper 1/2 teaspoon salt 1 pinch fresh nutmeg
Low Carb Spinach and Ricotta Cannelloni: if you love cannelloni, this healthy recipe is what you need to satisfy those cravings. 4g carbs. You might be feeling like you’ve been missing out since your keto lifestyle took over. In that case, this low carb spinach and ricotta cannelloni is just perfect.