– Spaghetti with Mushroom Sauce eRecipe 1 Heat olive oil until hot in a pan. Stir fry minced beef or chicken until nicely browned. Next, add onion, carrot & mushrooms, and stir until fragrant. 2 Pour PREGO® Traditional pasta sauce stir and simmer for 5 minutes 3 Serve Bolognese sauce over cooked spaghetti and enjoy!
This quick Keto spaghetti sauce comes together in about 17 minutes and has just 3g net carbs per serving. Step 1. Heat olive oil in a medium-sized saucepan over medium heat. Step 2. Add onions and saute for 2 minutes until softened. Add garlic and saute for 30 seconds more. Step 3. Add all the remaining ingredients to the saucepan and stir it up.
Normal durum wheat-based pasta is out of the question, but there are a lot of low carb options out there. Heat olive oil in a medium-sized saucepan over medium heat. Add onions and saute for 2 minutes until softened. Add garlic and saute for 30 seconds more. Add all the remaining ingredients to the pan and stir it up. Bring to a boil.
No grains and no wheat needed, it’s perfect with beef, chicken, or left completely vegetarian! 4 grams net carbs per serving. When it comes to keto family-friendly meals, my favorite recipes to make are pasta, lasagna, and this keto spaghetti. Growing up, one of our family staple recipes was spaghetti.