A low carb and gluten free recipe for Southern fried chicken. Ingredients Scale1x2x3x 5lbs chicken leg quarters 1 tspsalt 1 tsppepper 1 tspgarlic powder 1 tsppaprika 1 cupcoconut flour oil for frying Instructions In a large bowl, combine the chicken, salt, pepper, garlic powder, and paprika.
To make Southern fried corn, start by heating the butter (and the bacon drippings, if you're using them) in a medium skillet until bubbly. Take your time melting the butter so that it takes on a slight golden color, which will lend a rich nuttiness to the final dish.
Not only are these healthy low carb corn fritters quick and easy to make, they are also low calorie (59 calories per fritter), low fat, they are also keto corn fritters! Are these the ultimate fritter or what? Serving wise, 3 corn fritters is usually what I go by with 2 pieces of middle bacon with the rind taken off.
If you want a cornbread recipe using coconut flour, let me know in the comments below. By definition, cornbread cannot be cornbread without corn (lol). I don’t like cornbread with real pieces of corn in it, so cornmeal is necessary for this recipe.