I put a large skillet over medium high heat and I added avocado oil. I then browned the boneless skinless chicken thighs on both sides. I cooked 3 at a time so I didn’t crowd the pan. I added the minced garlic to the pan while the chicken was browning.
Tuscan Chicken is juicy boneless skinless chicken thighs in a rich sauce with fresh rosemary and garlic. Adapted from a Rachel Ray recipe so it is low carb friendly and ready in under 30 minutes! In a large skillet over medium-high heat, add 2 tablespoons of avocado oil.
This boneless skinless chicken thigh recipe has so much flavor and it is so rich! I would serve it with a side salad and call it dinner.
Thankfully, there are easy boneless chicken thigh recipes for those who have moved to a low-carb eating plan. Adapting to a keto lifestyle has quickly become one of the most successful ways to lose weight and keep it off for good. But the transition can be a struggle for those who aren’t used to cooking their own meals.