Information cmes from Aunt Jemima's website! If your recipe calls for Self-Rising Cornmeal Mix go to Recipe #254874" Mix together the cornmeal, baking powder and salt. Use as instructed in the recipe. 42 Ideas for a Ham-Free Easter Dinn...
Self-rising Corn meal has leavening and salt, and is enriched with B vitamins. It does not contain flour. Self-rising cornmeal and self-rising cornmeal mix is not available in my part of the country so had to go online to find out how to make my own. There must be others out there with the same problem so decided to post.
Mix together the corn meal, flour, baking powder and salt. Use as directed in your recipe. "I've come across a couple recipes that require self-fising corn meal MIX and couldn't find it in my local super market so had to go on line to get 'the formula'. The 'formula' comes from the Aunt Jemima website. If your recipe just cal...
Cornmeal isn’t generally considered keto due to its higher carb count and the fact that it’s a grain. For reference, 1/4 cup cornmeal has 26g net carbs vs the 2g net in almond flour (!!). Still! And this is a VIP still.