Crispy, delicious low carb and keto fried fish are coated with almond flour and cooked in avocado oil. No unnecessary carbs, gluten, or trans fats! I developed this recipe for my daughter, who refuses to touch fish unless it’s fish and chips.
Making keto fried fish is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps: In a shallow bowl, whisk the egg with the seasonings. Dip each fish fillet into the egg mixture. Place it on a cutting board, and sprinkle both sides with almond flour. Press with your hands to help the coating adhere.
Avocado oil: This oil has a neutral flavor and a high smoke point, making it an ideal cooking oil. Making keto fried fish is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps: In a shallow bowl, whisk the egg with the seasonings. Dip each fish fillet into the egg mixture.
DIRECTIONS 1 In a medium bowl mix all ingredients except the oil and let sit for 5-10 minutes. 2 In a wok or large pan heat the oil over medium high heat. 3 Add the seafood mixture and stir fry until done, about 5 minutes. 4 Enjoy with seasoned rice or salad if low carbing.