Aug 29 Easy Keto and Low Carb School Lunches! Healthy School Lunches for your kids can be an epic struggle. When you're trying to keep it healthy with low carb, gluten free, or processed sugar free meals to fuel your kids, the options can seem limited.
So we rounded up 14 low-carb work lunches you can prep the night before — from crunchy lettuce wraps to flavorful peanut chicken. 1. Egg Roll in a Bowl Everything you love about takeout egg rolls in a light and refreshing lunch that is part salad, part stir-fry. 2. Greek Chicken Meal Prep Bowls
No collection of low carb lunch ideas for weight loss can ever be complete without featuring a chicken crust pizza recipe. You’ll only need 4 ingredients to make this dish, and if you cook 2 at a time then you’ll have ready to eat lunches in your fridge for the next couple days. One slice contains 220 calories and nearly 20 grams of protein! 23.
A low carb meal is a meal that has a carb content of 20 – 25 grams or less. While there is no strict definition of a low carb meal, you’ll want to eat at least 60-70 grams of carbs a day while on a low carb diet. Divide that by the number of meals (usually three) you’ll eat in a day, and you get the aforementioned number.