Refreshing "Sassy" Water. 2 liters (0.5 US gal) or 8 1/2 cups of fresh water. 1 medium mandarin or tangerine, sliced thinly. 4 fresh pineapple sage leaves.
Cucumber is a diuretic and helps in flushing out toxins from the system. The ginger and mint help to soothe the digestive system and prevent bloating. The inventors of this diet say that Sassy Water not only assists in weight loss but is also useful in preparing your mind and body for the regime.
Strain water. Drink all 8 1/2 cups during the day. Really good! “This is from the Flat Belly Diet. It is delicious. The cucumber and lemon are natural diurectics. The ginger and spearmint help relieve bloating. I just really like all these flavors together. I use purified water.
Strain water. Drink all 8 1/2 cups during the day. Really good! “This is from the Flat Belly Diet. It is delicious. The cucumber and lemon are natural diurectics.