This Creole seasoning blend is great for adding flavor to rice, meats, soups, stews, or anything that needs a flavor boost. It also makes a great gift when placed in a decorative jar with the recipe attached. Combine paprika, salt, onion powder, garlic powder, oregano, basil, thyme, black pepper, white pepper, and cayenne pepper.
Now it is about 2 Tablespoons to make a store-bought creole seasoning mix. So if you are using this to replace a store bought packet it will be about 4 Net Carbs per packet.
The difference is slight (technically you’d use 7/8 teaspoon of salt-free cajun seasoning for each full teaspoon of salted), so the simpler way is to use a scant teaspoon measuring spoon instead. Alternatively, if you just want to reduce sodium, you can also add salt substitute instead of the salt in cajun seasoning.
Yes, this homemade cajun seasoning mix is keto friendly, with 0.8 grams net carbs per serving. The serving size is a teaspoon, which is a common amount that a serving of a dish containing this seasoning would contain. And it’s a great way to add cajun flavor to just about anything! Is There A Substitute For Cajun Seasoning?