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The Low Carb Diabetic: Rick Stein's : Lamb Casserole with …

WebSep 9, 2019 · 1. Sprinkle the aubergine (eggplant) with salt and leave to drain in a colander for an hour. Remove and dry with a tea towel. 2. Heat the oil in a large lidded casserole …

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9 Low Carb Grains (and Some High Carb Ones to Avoid) Healthline

WebDec 10, 2020 · 8. Popcorn. Most people think of popcorn as little more than a snack food, but it is technically a whole grain. It’s also one of the lowest carb grains available, with 6.5 grams of net carbs in

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