Rice Stuffed Butternut Squash Recipe

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WebAug 30, 2021 · Preheat your oven to 200°C/180°C (fan)/400°F/ Gas 6. 650 g Butternut squash. Put 650 g Butternut squash (halved) skin side …

Ratings: 21
Calories: 307 per serving
Category: Lunch, Main Course
1. Preheat your oven to 200°C/400°F/ Gas 6. Put the butternut squash halves skin side down and score the flesh in a diamond pattern. Roast for 30 minutes, until it has softened.
2. While the squash is roasting, cook the rice according to package instructions.
3. Heat oil in a pan and add the garlic and onion and gently cook for 2 minutes.
4. Wilt the spinach in the pan.

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WebJan 29, 2021 · Instructions. Preheat the oven to 200C / 390F and line a baking tray with parchment paper. Slice the squash lengthways, and …

1. Preheat the oven to 200C and line a baking tray with parchment paper.
2. Slice the squash lengthways, and slice a small sliver off the bottom so the squash can sit flat on the tray. Remove the seeds. Score the squash, drizzle with 1 tsp of olive oil and sprinkle with salt and pepper. Bake for 35-40 minutes until softened.
3. While the squash is baking, cook your rice unless you have already done so.
4. Pour 1 tsp of olive oil into a pan and then add the onion and garlic. Fry on a low heat for 4-5 minutes until softened. Add the bell pepper and herbs. Cook for a further 4-5 minutes. Then add in the rice, mozzarella, pistachios and pumpkin seeds and stir to combine.

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WebOct 24, 2019 · Preheat oven to 400 degrees F. Cut off the squash stem, then cut the squash in half lengthwise and use a spoon to scoop the …

1. Preheat oven to 400 degrees F.
2. Cut off the squash stem, then cut the squash in half lengthwise and use a spoon to scoop the seeds, and discard. Rub the flesh with olive oil and sprinkle with Montreal Seasoning. Spray a large cast iron skillet, baking dish or sheet pan and place butternut squash flesh side down. Bake for 35-45 minutes, until tender (when you can easily stick a toothpick or paring knife through)
3. While that's cooking start your rice and in a large skillet over medium heat, 1 tablespoon olive oil. Add onion and cook 3-4 minutes. Stir in garlic and cook 30 seconds, then stir in ground chicken. Season with Montreal and Curry Powder. Cook to no longer pink. Add the cranberries toward the end just to plump a bit.
4. When squash is done remove from oven flip over with a spatula, scoop a little more squash out to make a little boat through the middle. I diced the excess squash up and mixed in with the chicken stuffing.

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WebDec 6, 2018 · Instructions. Preheat oven to 400 degrees F (204 C) and set out a baking sheet with parchment paper or a silicon liner …

1. Preheat oven to 400 degrees F (204 C) and set out a baking sheet with parchment paper or a silicon liner or grease a 9x13-inch (or similar size) baking dish.
2. In the meantime, if you haven’t already done so, prepare quinoa by adding quinoa and water to medium saucepan and bringing to a boil over high heat. Once boiling, reduce heat to a low simmer, cover, and cook for 18-20 minutes, or until fluffy and the water is absorbed. Remove lid and let cool completely (uncovered) on the stovetop.
3. Halve the squash lengthwise (tip and stem) by inserting your knife point into the squash and rocking toward the base. Then remove your knife, flip the squash around 180 degrees and insert the point into the same spot, but rock it toward the stem, pressing down firmly but carefully to split the squash in half.
4. Scoop out seeds with a spoon or ice cream scoop. Then brush with oil (or water) and sprinkle with coconut sugar, cinnamon (optional), and salt. Place cut-side down on a lined baking sheet or baking pan.

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WebNov 29, 2015 · Preheat the oven to 400°F. Scrub the outside of the squash clean and cut each in half down the middle from the stem to the root end. Scoop out the seeds and place on a baking sheet so the inside of the …

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WebNov 6, 2023 · Preheat the oven to 450°F. Roast the squash: Slice each of the squash in half. Using a spoon, scrape out the seeds. Line a baking sheet with parchment paper. Place the squash on the sheet and drizzle …

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WebDec 29, 2020 · First, roast the butternut squash. Cut the butternut squash in half lengthwise and remove seeds with a spoon. Place butternut squash, cut side up, onto a …

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WebNov 4, 2022 · Preheat oven to 425 degrees F. Halve the butternut squash, scoop out the seeds, and place cut side up on a baking sheet. Drizzle the tops with a total of 1 tablespoon of olive oil. Season with ¼ teaspoon salt …

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WebNov 10, 2023 · Roast the squash for 35-45 minutes, flipping over halfway through, until the flesh is tender when pierced with a fork. The baking time will vary depending on the size of squash used. Step 2: Cook the rice

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WebNov 9, 2023 · This delightful recipe effortlessly marries the rich, earthy notes of butternut squash with a medley of wild and brown rice, dried cranberries, walnuts, and kale, all beautifully roasted with garlic and …

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WebCut the squash in half and scoop out the seeds. Brush with olive oil and season with salt & pepper. Place the squash on a baking pan (cut side down) and bake 30-35 minutes or until tender. (Larger squash may …

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WebAug 28, 2016 · SLOW COOKER BUTTERNUT SQUASH SOUP. Nutrition: 122 calories, 4.9 g fat (4.2 g saturated), 145 mg sodium, 20.6 g carbs, 3.7 g fiber, 7.5 g sugar, 2 g protein. …

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WebPosition an oven rack in the middle of the oven and preheat to 400 degrees F. Cut each squash in half lengthwise and scoop out and discard the seeds. Arrange the halves in a …

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WebOct 19, 2023 · Cut squash in half lengthwise; discard seeds. Cut a thin slice from the bottom of each half so it sits flat. Place cut side down in an 11x7-in. baking dish; add 1/2 in. of hot water. Bake, uncovered, at 350° for 30 …

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WebJan 14, 2013 · Stir in the rice, tomato paste, spices, chicken, and a little salt and black pepper and mix to evenly coat. Add the stock, bring to a boil and then reduce heat and simmer until stock has reduced down and rice is …

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WebDec 19, 2019 · When the wild rice is finished cooking and still warm, stir in the kale, half of the green onions, and all of the ginger dressing. Spread the mixture over a large serving …

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WebJan 16, 2020 · Instructions. Heat olive oil in a medium saucepan over medium heat. Add onion and saute for 2-3 minutes, until tender. Add rice and stir to get it coated in the oil and mixed with the onion. Stir in 2 ½ …

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