WebMar 25, 2015 · Here's how to cut the calories in your rice by more than half, according to the researchers: Add a teaspoon of coconut oil to boiling water, then add half a cup of rice. Simmer for 40
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WebOct 14, 2018 · James and Thavarajah will now begin testing the process on the naturally best strain of rice, Suduru Samba, which they believe will …
WebMar 26, 2015 · Fans of leftovers, listen up: refrigerating rice cooked with just a teaspoon of coconut oil could cut the amount of calories we absorb from it by up to 60 percent, …
WebRice that had been "improved" to produce higher yields, had 10 to 12% fewer calories when cooked via this method, says Sudhair James, the undergrad researcher who presented …
WebMar 23, 2015 · Advertisement. To make the lower-calorie rice, add a teaspoon of coconut oil to boiling water. Stir in half a cup of rice and simmer for 20 to 40 minutes, or until rice …
WebBy testing out 38 different kinds of rice and simulating human digestion in a test tube, they devised a recipe for the least caloric way to cook rice: drop a teaspoon of coconut oil into
WebJan 15, 2016 · Sudhair James, an undergraduate student at the College of Chemical Sciences in Sri Lanka, along with his supervising professor Dr. Pushparajah Thavarajah, found that adding a lipid (in this case, coconut …
WebMar 23, 2015 · A recent study presented at the 249th National Meeting & Exposition of the American Chemical Society (ACS) has revealed that a certain heating and cooking …
WebMay 12, 2015 · The simple recipe calls for adding 1 teaspoon of pure coconut oil to boiling water and then adding half a cup of rice. The mixture simmers for 40 minutes (or it could be boiled for 20–25 minutes) and is …
WebApr 6, 2015 · Add 3% of the weight of the rice in coconut oil So 3% of 185g is 5.55g which at 9 cals gram = 50 cals of coconut oil The research shows that you will lose 10-12% of …
WebMar 23, 2015 · Researchers at the College of Chemical Sciences, Colombo, Western, Sri Lanka have discovered that cooking rice with coconut oil can actually help cut rice …
WebNov 27, 2019 · To follow my PF3 guidelines, try this: PROTEIN: a few ounces of protein like chicken or shrimp. FIBER: One small portion of pasta that’s been cooked, cooled and …
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WebApr 4, 2015 · Earlier this month, researchers in Sri Lanka discovered a new way of cooking rice that reduces its calories by over 50%. According to the leader of the research …
Web“Here's how to cut the calories in your rice by more than half, according to the researchers: Add a teaspoon of coconut oil to boiling water, then add half a cup of rice. Simmer for 40 …