Spicy low carb beef taco casserole has zesty ingredients for a taste of Mexico that's totally delish. Preheat oven to 350°F. Brown beef and onion until no pink remains. Drain fat. Stir in taco seasoning, water, and salsa. Bring to a boil, reduce to a simmer and cook until liquid has evaporated.
This Mexican skillet recipe is filled with fiber and nutrients and your favorite taco seasonings, too. The mild zucchini accentuates the sweeter tomatoes. It is undeniably delicious! 11. Keto Taco Salad When you want to throw something together really quickly, make this amazing low-carb taco salad for lunch or dinner.
Swap out the sugar and use one of the low carb tortilla options above. Browned ground beef – You can add taco seasoning, or just season with some salt and pepper. Always a classic, always a hit. Shredded chicken – Slow cooker or Instant Pot chicken work well as a base for just about any type of keto taco recipe.
Add the ground beef to a medium skillet over medium heat. Crumble the beef as it cooks. Once the beef is cooked through, drain any excess grease. Sprinkle the taco seasoning over the top and stir to combine. Add the water and continue cooking, stirring occasionally, until most of the liquid is gone.