DirectionsStep1Asha’s original recipe calls for several spicy green peppers and mentions tomatoes as an option. She also lists 3 onions (one to fry and two to make into a paste) and 5 cloves of garlic. While they use smaller onions in Ind…Step2To seed the tomatoes, cut the tomatoes in half crosswise and squeeze them over the garbage to remove the gel and seeds.Step3Grind the masala ingredients to a paste using a small food processor or a mortar and pestle. (Alternately, add all of the masala ingredients and the tomatoes to the bowl of a food processor. Puree until smooth.) If usi…Step4Heat a 10-12 inch frying pan over medium heat. Add 1 tablespoon oil/ghee, then fry the cinnamon and curry leaves until fragrant. Add the onions and brown but don’t burn.Step5Add the masala and saute until the raw smell cooks out, then add the tomatoes (alternately, pour the pureed tomato mixture into the pan) and 1⁄2 cup of water. Simmer until it begins to thicken. Pour in the remai…Step6Add the hard boiled eggs and simmer until heated through. Add the eggs whole, or sliced in half, it’s up to you. Garnish with fresh cilantro leaves.Step7Traditionally served with chapati or ghee rice. I serve with cauliflower rice. Look for a keto chapati recipe in the post.Step8Serves 4 people at 6.9 net carbs per servingIngredientsIngredients6 Hard Boiled Eggs (large, peeled)1 poundTomatoes (seeded and chopped)¾ cupOnions (chopped, 3 oz)4 tablespoonsGhee (or olive oil, divided)1 inch pieceCinnamon (or a pinch of ground)8 Fresh Curry Leaves (optional)½ cupWater1 Serrano Pepper (seeded and chopped)2 clovesGarlic (roughly chopped)1 tablespoonTomato Paste1 teaspoonChicken Base (or vegetable base)1 sprigCilantro¾ teaspoonCoriander Powder (more for garnish)See moreNutritionalNutritional268 Calories22 gTotal Fat352 mgCholesterol9 gCarbohydrate351 mgSodium11 gProteinFrom lowcarbmaven.comRecipeDirectionsIngredientsNutritionalExplore furtherThe 20 Best Keto Curry Recipesieatketo.comEasy Keto Egg Noodles (No Boiling Required!) - Keto In …ketoinpearls.com14 Egg Free Recipes For Your Keto Diet - KetoConnectketoconnect.net35 “Egg-scellent” Keto Egg Recipes - Keto Summitketosummit.comHomemade Keto Egg Noodles with Almond Flour - Low …lowcarb-nocarb.comRecommended to you based on what's popular • Feedback
Spicy Egg Curry
Preview
See Also: low carb indian dinner recipesShow details
WEBJun 13, 2019 · 3. Keto Mangalorean Egg Coconut Curry. Mangalorean cuisine comes from Southern Indian and I strongly advise seeking it out. Fish, coconut and curry leaves form the base of many dishes but eggs …
See Also: low carb indian vegetarian recipesShow details
WEBMar 4, 2024 · Low Carb Mushroom Curry. A tasty alternative for those on a vegan or vegetarian keto diet, this rich, savoury keto curry recipe from Easy and Delish uses mushrooms in stead of meat. Mushrooms are a …
See Also: healthy low carb indian recipesShow details
WEBJul 26, 2021 · How Many Carbs in Cooked Rice. 1 cup of cooked white rice has about 44 grams of net carbs, and, 1 cup of cooked brown rice has around 42 grams of net carbs. …
See Also: low carb vegetarian recipesShow details
WEBSep 14, 2020 · Instructions. In a large cooking pot, heat the oil over medium. Add the onions and sauté until light golden brown, stirring occasionally, 15 to 25 minutes. Add garlic and ginger, and fry for about 4 …
See Also: low carb indian dessert recipesShow details
WEBJul 28, 2023 · Cabbage Pakoda. Calories: 273 — Fiber: 5 grams — Protein: 8 grams. Why You’ll Love It: This crispy, savory, low carb Indian food is perfect as a snack or a side …
See Also: Food Recipes, Low Carb RecipesShow details
WEBThe traditional curry calls for shallots (Sambar onions/ pearl onions). But for this Low Carb Egg Curry, I have swapped it with regular onions because of the high carb content of …
See Also: Egg Recipes, Low Carb RecipesShow details
WEBStep 1. Heat a tablespoon of coconut oil in a large pan over a low/medium heat. Add the onion and garlic and sweat gently until tender. Add the tomato purée, curry powder, cumin, coriander and turmeric and stir well …
WEBJul 30, 2021 · Instructions. In a heavy pan heat 2 teaspoon oil and add 1 teaspoon coriander seeds, ½ teaspoon cumin seeds, 2” ginger piece finely chopped, 8-10 garlic cloves. Fry for a minute. Add 2 large onions …
See Also: Egg RecipesShow details
WEBAug 9, 2022 · Add the vegetable stock and coconut milk. Season with salt to taste. Add the lentils. Lower the heat to medium-low and cover; simmer for 20 minutes, or until the …
WEBSep 21, 2016 · Once the tomatoes and spices are nicely cooked, add 1 cup of water to the pan. Add less water for a thicker consistency or more for thinner. Add boiled eggs, green peas [I used frozen] and mix. Simmer …
WEBDec 22, 2021 · Best Keto Curry Recipes. This collection includes 44 of the best keto curry recipes ever! You'll find the printable recipe for each by launching the gallery and …
See Also: Keto RecipesShow details
WEBJun 10, 2021 · #niharaskitchen #eggmasalacurry #ketoeggmasala #ketoeggcurry #ketoeggmasala #ketorecipes #ketoindia #indianketorecipes #eggcurry #eggmasala …
WEBMay 23, 2023 · Tasty and tender shrimp masala curry cooked in a rustic Indian sauce made with onions and tomatoes, along with aromatics such as ginger, garlic, and …
See Also: Food Recipes, Keto RecipesShow details
WEBFeb 13, 2024 · Add onion and green chili pepper. Saute onions for about 5-7 minutes until they become golden brown in color. Add tomatoes, spices and mix well. Cover with lid so that the tomatoes soften, for about 2-3 …
WEBAug 19, 2023 · This delicious, easy-to-make keto frittata recipe is a tasty, nutritionally complete, low-carb breakfast in a pan, loaded with healthy superfoods such as eggs …
See Also: Egg Recipes, Keto RecipesShow details