Redfish Taco Recipes

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WebJun 7, 2022 · Heat a non-stick skillet over medium heat and swirl in a bit of olive oil to …

Reviews: 6
Calories: 365 per serving
Category: Seafood

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WebMay 21, 2019 · Line a sheet pan with foil for easier clean up. Mix together the melted butter and taco seasoning. Brush on the frozen fillets quickly. …

Rating: 4.5/5(166)
Total Time: 45 mins
Servings: 4
Calories: 429 per serving
1. Preheat oven to 400 degrees. Line a sheet pan with foil for easier clean up.
2. Mix together the melted butter and taco seasoning. Brush on the frozen fillets quickly. Bake for 25 minutes.
3. Whisk together the sour cream, lime juice, honey, milk, and salt.
4. Fill 4 bowls with 1/2 cup cauliflower rice, 1/2 cup coleslaw, 1 fish fillet, and some avocado slices. Drizzle with the honey lime crema and sprinkle with cilantro.

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WebSep 24, 2018 · Check fillets for bones and remove if needed. Place fillets on paper towels and pat dry to soak up any excess moisture. In a shallow …

1. In a medium mixing bowl, combine mayo, sour cream, vinegar, lime juice and seasonings for the coleslaw dressing and mix thoroughly to combine. In a large mixing bowl, toss coleslaw mix or shredded cabbage with the prepared dressing until thoroughly coated. Cover and set aside in the fridge while you prepare the fish.
2. Check fillets for bones and remove if needed. Place fillets on paper towels and pat dry to soak up any excess moisture. In a shallow pie dish or pan, melt the 3 tablespoons of butter. Take each fillet and dredge in the butter, coating each side well. Liberally sprinkle the Redfish Seasoning on each side of the fillet. You should have a good coating but you don't want the seasoning caked on. Lightly salt the fillets.
3. Divide the prepared coleslaw between 4 bowls or plates. Cut the fillets into 2 inch pieces and divide fish evenly between the bowls. Top with sliced avocado and chopped cilantro if desired and serve with lime wedges. Enjoy!

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WebJun 30, 2021 · How to make Keto Fish Taco Bowls. STEP 1: Cut the fish into 4 equal-sized pieces. Place the fish in a shallow baking dish and …

1. Cut the fish into 4 equal-sized pieces. Place the fish in a shallow baking dish and coat generously with the olive oil and taco seasoning. Set aside to marinate while you prepare the taco bowls.
2. Put ½ cup of the cauliflower rice in each of 4 serving bowls. Arrange one-quarter each of the bell pepper, jalapeño, avocado, tomatoes, cabbage, and olives around the outside of each bowl, leaving a space for the fish in the center.
3. Heat a grill pan or large skillet over medium heat. When the pan is hot, add the fish and cook until it is browned and flakes easily, about 3 minutes per side. Taste a small piece of the fish and season with salt and pepper, if desired.
4. Place a piece of fish in the center of each of the arranged bowls. Garnish with cilantro and serve with lime wedges.

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WebMay 18, 2019 · Refrigerate the slaw while you prepare the fish. Add all of the spices for the blackening seasoning to a small bowl and use a fork or small whisk to mix them together. Set aside. Heat two tablespoons of …

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WebJul 6, 2020 · Dip cod into dry mixture followed by the egg and back into the dry mixture, coating all sides. Repeat until all cod has been coated. Over medium-high heat, heat up ¼”-½” of oil. Carefully place cod and allow to …

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WebServing: 1/4 recipe Calories: 427kcal Carbohydrates: 7g Protein: 23g Fat: 35g Sodium: 431mg Fiber: 4g Net Carbs: 3g Fat Ratio per Serving: 73.77% Protein Ratio per Serving: 21.55% Carb Ratio per Serving: 2.81%. …

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WebJun 18, 2022 · See the recipe card for full information on ingredients and quantities. Step 1: Mix the marinade and spread it over the salmon. Marinate for 20 minutes. Step 2: Make a batch of my coconut flour …

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WebJan 29, 2019 · Blend until smooth, then check for seasoning and add more if required. Spoon the crema into a bowl, then cover and store in the fridge until required. To make the marinade for the fish, add all the ingredients …

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WebJan 29, 2019 · Preheat the oven to 375 degrees. Drizzle the olive oil over the fish fillets, and apply salt and pepper to taste. In a small bowl, combine the paprika, chili powder and cumin. Mix to combine. Sprinkle the herb …

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WebOct 12, 2022 · Blackened Redfish Taco Bowls. If you’re trying to go low carb, ditch the …

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WebJul 24, 2018 · Air fryer method. Follow steps 1-3 of the recipe. Preheat the air fryer to …

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WebInstructions. In a large skillet add olive oil and diced onion. Start browning onion over medium heat. Add coleslaw mix and garlic. If your skillet isn’t big enough to hold all of the coleslaw, add it in batches. It will cook down. …

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WebMar 7, 2022 · Step 4: Take a piece out and roll around into the breadcrumbs making sure …

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WebNov 4, 2023 · In a small bowl, combine paprika, coriander, chilli powder, oregano, garlic powder, lemon zest, sea salt and black pepper. Rub fish fillets with olive oil and prepared dry rub on both sides. Let rest for at …

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WebStep 1. Preheat grill to medium-high heat; grease grate well. Pat fish fillets dry with paper towel and then brush with 4 tsp. olive oil. Combine chili powder, 1/2 tsp. salt, 1/4 tsp. pepper, and garlic powder; season fillets …

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WebAug 18, 2022 · Add 2 tablespoons oil and the chili powder. Cook while stirring until fragrant and bubbly. Add remaining marinade ingredients and simmer 2-3 minutes. Remove from the heat and cool completely in a …

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