Web3 days ago · Pork. Lamb and Veal. Certain cuts of red meat are lower in cholesterol-raising saturated fat than you may think and can be …
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WebSep 13, 2016 · According to Texas A&M AgriLife research scientist Dr. Stephen Smith, there are high levels of oleic acid in brisket meat that help to increase levels of HDL, the good …
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WebNov 21, 2023 · Lean cuts of beef. The USDA defines a lean cut of beef as a 3.5-ounce serving (about 100 grams) that contains less than:. 10 grams total fat. 4.5 grams …
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WebDec 23, 2023 · Instructions. Preheat the oven to 350º. Season brisket with salt and pepper. Heat oil in a large Dutch oven. Cook brisket, turning occasionally until browned all over, 8-10 minutes. Pour off fat and …
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WebSep 10, 2020 · Add the tomato paste and garlic to the pot and stir, letting it cook until fragrant, about 1 minute. Pour in the wine and beef stock and bring to a boil. Once boiling set your brisket, fat side up into the liquid, …
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WebMar 27, 2015 · Instructions. Line the bottom of the slow cooker with the onions. Then top with brisket and season with salt and pepper. In a bowl, add together all the sauce ingredients and mix well. Pour sauce over …
WebOct 29, 2014 · Add garlic and cook for one minute. Add beef stock, red wine, and Worcestershire sauce. Bring to a simmer. Take off the heat and add in the bay leaves and season with pepper. Place in the oven and …
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WebBeef brisket. The acidic ingredients and cooking time tenderize this tough cut of beef. Heat oven to 350°F. In a large Dutch oven or heavy pot, heat 1 tablespoon oil over medium-high heat. Season brisket with pepper. In …
WebSep 24, 2019 · Brown the Brisket on both sides. Add the brisket to the slow cooker. Add the onions and carrots around and on top of the roast. Spinkle over the salt, pepper, thyme, rosemary, and minced garlic. Pour …
WebDec 22, 2022 · Try the recipe from Hot Pan Kitchen. 3. Ground Beef and Sweet Potato Skillet. Courtesy of The Whole Cook. A perfect weeknight meal when you’re short on …
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WebOct 3, 2017 · Generously season brisket with about 2 tsp salt and 1 tsp black pepper. Heat a large heavy skillet or cast iron pan over high heat. Add 1 Tbsp olive oil and when hot, add brisket (fat side down). Sear 4-5 …
WebMar 7, 2023 · Let the braising liquid stand for 2-3 minutes so the fat rises to the top of the pot. Use a spoon to skim off as much of the fat as you can. Bring the braising liquid to a boil, reduce the heat slightly to maintain a …
Web1 fresh beef brisket (4 to 5 pounds), 2 tbsp Worcestershire sauce, 2 tbsp soy sauce, 1 tbsp liquid smoke, 2 tsps salt, 2 tsps pepper, dash hot pepper sauce. Remove the brisket …
WebApr 5, 2022 · That really adds up in terms of saturated fat, cholesterol, and calories (a four-ounce patty, grilled, has about 200 calories and five grams of saturated fat). The second …
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WebApr 16, 2024 · Step 2. In a 9-by-13-inch Pyrex baking dish, rub the brisket with the garlic (you can leave the garlic in the dish), then sprinkle it all over with 2 teaspoons salt and about 1 teaspoon pepper. Lay the brisket fat …
WebMay 16, 2023 · Instructions. Arrange a rack in the middle of the oven and heat the oven to 375°F. Meanwhile, cut 4 medium yellow onions into thick slices or large chunks, coarsely …
WebFeb 15, 2021 · Preheat the oven to 325 degrees F. Allow the meat to sit on the counter for 1 hour before cooking. Mix the garlic powder, onion powder, paprika, salt and pepper in a small bowl and sprinkle over the brisket, …