Red Drum Fish Recipe

Crispy Keto Fried Fish Healthy Recipes Blog

WEBAug 21, 2023 · Pour avocado oil into a large nonstick frying pan, enough to reach about ½ inch high. Heat over medium-high heat until hot, 3-5 …

Rating: 5/5(516)
1. In a shallow bowl, whisk the egg with the salt, pepper, garlic powder and dried thyme.
2. Dip each fish fillet into the egg mixture. Place it on a cutting board, and sprinkle both sides with the almond flour, 1/4 cup per fillet, pressing with your hands to help the coating adhere. I find that this method works better than dredging the fish in the almond flour, because when dredging, the almond flour that remains in the bowl becomes soggy and sticky and pretty much useless.
3. Pour avocado oil into a large nonstick frying pan, enough to reach about 1/2 inch high. Heat over medium-high heat until hot, 3-5 minutes.
4. Carefully place the fillets in the pan (work in batches if necessary). Cook until bottom is golden brown and crisp, 3-4 minutes.

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Keto Battered Fish – Perfect Crispy Low Carb Batter

WEBAug 19, 2022 · Cut the fish into evenly sized pieces, place on a tray, and sprinkle with 1/4 teaspoon of salt. In a mixing bowl, add the rest of the …

Rating: 5/5(180)
1. Cut the fish into evenly sized pieces, place on a tray and sprinkle with 1/4 teaspoon of salt.
2. In a mixing bowl, add the rest of the salt, almond flour, protein powder, baking powder and whisk together.
3. Add the eggs and sparkling water and whisk well. Set aside for 10 minutes.
4. Heat your deep fryer to 180C/355F.

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Louisiana Redfish en Papillote A Sprinkling of Cayenne

WEBAug 19, 2016 · Preheat oven to 400 degrees F. Season the redfish fillets with the salt, pepper, and cayenne pepper. Set aside. Make the Creole …

Rating: 5/5(3)
1. Preheat oven to 400 degrees F. Season the redfish fillets with the salt, pepper, and cayenne pepper. Set aside.
2. Make the Creole butter sauce by mixing the melted butter, apple cider vinegar, minced garlic, parsley, Tabasco garlic pepper sauce, Creole mustard, and liquid smoke together in a small bowl, and set aside.
3. Cut two large sheets of parchment paper, and fold each of the sheets in half. Starting from the top crease, cut each parchment paper sheet into a half-circle or half-heart shape.
4. Lay each sheet onto a lightly greased sheet pan.

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