This is also a green smoothie, packed full of spinach. It’s low in carbs and calories with a healthy dose of fiber and protein. Place all your ingredients inside your powerful Vitamix container and secure the lid. Start on the low setting and then gradually moved to high.
Maybe there is not some special trick that allows you to turn beets into juice when using your Vitamix blender. You are only going to be blending the beets, along with other ingredients, to create a yummy juice. Here are some tips on how to best blend your beets.
Beet Smoothie Benefits Beets are low in calories and a great source of nutrients, including folate, potassium, vitamin C, and more. Beets may help lower blood pressure. Antioxidant party! Beets are high in fiber, so this smoothie will keep you satisfied.
A: You add avocado instead! This Red Velvet Smoothie is very simple to make, it doesn’t require heaps of produce. It has enough healthy fats to keep you satisfied, but it is low in carbohydrates (6 net carbs per serving). It gets it’s red colour from beets.