WEBWatch the video above for step by step instructions. Preheat oven to 350 degrees. Add the Butcher Box steak to a skillet on medium-high heat. Season the steak with steak …
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WEBOne thing to keep in mind while eating a fully ketogenic diet: Make sure you're getting enough fiber. Throw some extra flax seeds into your smoothie or sprinkle some on your …
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WEBPreheat the oven to 350F. In a large skillet (ideally cast iron or oven proof), heat the olive oil over medium-high heat. Add the thinly sliced beef, garlic salt, and pepper and cook it …
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WEBInstructions. Season steak with salt and pepper. Heat 1.5 tablespoons olive oil in a large (12 to 14-inch) skillet set over medium-high heat. Add sliced steak to the hot oil and …
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WEBPrepare the flank steak. Cut the steak into thin slices by cutting down the middle against the grain. Place the steaks in a skillet or food storage bag and pour ¼ of the chimichurri …
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WEBSTEP 1: First make the marinade. Add the olive oil, garlic, brown sugar, chili powder, cumin, paprika, red pepper flakes, lime juice, and lime zest to a small bowl. STEP 2: Whisk …
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WEBStep by Step Instructions. STEP 1: Preheat the oven to 350°F. Heat the butter in a large deep-sided ovenproof skillet or Dutch oven over medium-low heat. Add the onion and …
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WEBPreheat oven to 300°F. Using a meat mallet, pound meat to ½ inch thickness then season with salt & pepper. Heat 1 tablespoon olive oil over medium heat in a dutch oven. Brown …
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WEBSpray a 9x9 baking dish with non-stick spray. Dice the peppers and onions into bite-sized pieces. Mince the garlic. Add the ground beef to a skillet and cook over medium heat, …
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WEBInstructions. Prepare the steak: Place steak in freezer for 20 minutes (makes it easier to slice meat thinly). Remove from freezer and slice very thinly. Season with salt and …
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WEBIn a large skillet over medium heat, add oil (2 tablespoons) and saute yellow onions (1 sliced into rings), bell peppers (2 sliced + deseeded), salt (1 teaspoon) and pepper (1/2 …
WEBPreheat your grill or skillet over medium-high heat. While the grill or skillet is heating up, pat the steaks dry with paper towels to ensure a perfect sear. Rub each steak with olive oil, …
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WEBInstructions. Heat oil in large skillet over medium-high heat. Season beef with salt and pepper. Brown meat in hot oil, about 3-5 minutes per side, then set aside. Place sliced …
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WEBPlace peppers in a large baking dish and pre-bake for 15 minutes. In a large skillet over medium-high heat, add half the cooking oil. When hot, add the steak and saute until …
WEBShape and bake at350 12 to 15 minutes. Preheat oven to 425°F. In a large bowl, mix the olive oil, dijon, worcestershire, salt, pepper, garlic powder, onion powder and brown …
WEBPreheat your cast-iron grill pan over medium-high heat. Once heated, place the steaks and add the fresh herbs and garlic to the pan. Cook for approximately 3-4 minutes per side …
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WEBOnce done, season to taste with salt and pepper, and remove from skillet. Add additional oil to the skillet if needed. Cook pepper and onion in skillet until they are tender. Add the …