Recipes With Spinach And Feta

Low Carb Chicken with Spinach and Feta • The Pinning …

WebThaw the spinach and wring as much of the water from it as possible. In a large bowl, combine the cream cheese with the garlic …

Rating: 5/5(2)
Total Time: 1 hrCategory: DinnerCalories: 282 per serving

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

Low Carb Spinach And Feta Parcels – Ditch The Carbs

WebPlace the spinach and all other ingredients in a large mixing bowl. Mix gently, but do leave some cream cheese and feta lumps. Rice …

Rating: 4/5(21)
Total Time: 35 minsCategory: Dinner, Lunch, Lunch BoxesCalories: 172 per serving1. Defrost the spinach and squeeze as much of the water out as you can. This is an important step, otherwise you will end up with a soggy pie.
2. Soak each rice paper in water for a few seconds. When soft, place a spoonful of spinach and feta filling in the middle. Fold up the bottom of the rice paper, now fold in the sides, then roll up.

Preview

See Also: Low Carb RecipesShow details

Keto Spinach Feta Stromboli A low carb vegetarian meal!

WebMixed together the cooked chopped spinach, feta, mozzarella cheese, dried onion, garlic powder, salt, pepper, and egg. …

Cuisine: American, GreekCalories: 213 per servingServings: 101. Preheat the oven to 350 degrees.
2. Place mozzarella cheese and cream cheese in a large microwave safe bowl. Heat the cheeses together in microwave on high for 30-60 seconds. Remove the bowl from the microwave and stir. Continue to repeat the microwave heating until all the cheese is completely melted and combined.
3. In a clean microwave safe bowl place the frozen chopped spinach and cook as directed on the package. Remove the spinach from the microwave and place all spinach in a linen or cheesecloth. Squeeze out all the excess liquid from the cooked spinach. You will be left with approximately 1 packed cup of steamed chopped spinach.
4. Place the spinach feta filling in the center of the dough running the length of the dough. Leave about 1-2” at top and bottom of the dough. And leave 3-4” of dough on each side of the spinach filling.

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Low Carb Spinach and Feta Quesadilla Mission Foods

Web1 clove garlic 8 ounces white button mushrooms 1 wedge lemon 1 pinch sea salt 1 pack fresh baby spinach Instructions Step by Step Step 1 In a skillet over medium …

Servings: 11. In a skillet over medium heat, melt butter. Add garlic and mushrooms, season with sea salt and squeeze in the juice of 1 lemon wedge. Sauté 3-5 minutes or until mushrooms are cooked through. Add spinach and mix. Cook just until spinach is wilted, remove from heat.
2. Assemble your quesadilla by spreading pesto on one side of a tortilla, then top with sautéed spinach/mushrooms and cheese. Place another tortilla on top to make a quesadilla
3. Fry your quesadilla in butter for 1-2 minutes per side over medium heat or until lightly brown and cheese is melted.
4. Transfer to a plate and cut into pieces, serve with pizza sauce, if desired.

Preview

See Also: Food Recipes, Low Carb RecipesShow details

LowCarb Spinach & Feta Shakshuka KetoDiet Blog

WebAdd the garlic and cook for 1 minute. Add the sliced bell pepper and the spinach stalks, and cook for 3 to 5 minutes, until crisp tender. Add the tomato paste and water (or chicken stock) and cook until …

Preview

See Also: Keto RecipesShow details

Low Carb Spinach Feta Rolls Divalicious Recipes

Web1 cup spinach, cooked ½ cup Feta cheese ¼ cup Parmesan cheese grated ½ teaspoon nutmeg ½ teaspoon salt ½ teaspoon black pepper Wash & Topping 1 egg beaten for wash 2 teaspoons sesame …

Preview

See Also: Low Carb RecipesShow details

Low Carb Diet Spinach Recipes Atkins

WebAppetizer and Entree Recipes . Baked low carb appetizers can be hard to come by, but use spinach as your next inspiration for new party favorites with these spinach recipe ideas. Spinach is the perfect complement to …

Preview

See Also: Low Carb RecipesShow details

LowCarb Spinach and Feta Flatbread Pizza Simply So …

WebWhen butter has melted and stops bubbling add garlic. Cook garlic for one minute. Stir in white wine vinegar. Simmer vinegar until the mixture is almost syrupy. Stir in spinach. Sprinkle with salt and pepper. Cook spinach, …

Preview

See Also: Bread Recipes, Pizza RecipesShow details

Keto Spinach Feta Egg Muffins Grab & Go Breakfast!

WebPreheat oven to 350. Rinse the spinach under cold water, drain and place in a microwave safe bowl. Microwave the spinach on high for 1 minute. (there will be enough moisture left on the rinsed leaves to cook the …

Preview

See Also: Breakfast Recipes, Egg RecipesShow details