WEBThat drink is made with milk and a matcha tea blend that's high in sugar. If you look at the nutrition info for the Grande 16oz with 2% milk, it packs in 34 grams of carbs with only 1 gram of fiber. That's way to many carbs to be drinking! Since it can be tough to order keto at Starbucks, it's better to make your favorite drinks at home.
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WEBAdd 1 tablespoon of cold water and mix into a paste. Make sure to break up any lumps. Slowly pour in preheated almond milk, macadamia milk, or coconut milk. Add 1 tablespoon of MCT oil and 1 tablespoon of butter. Alternately, blend all of the ingredients tother with an immersion blender or stand blender.
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WEBAdd cream and serve. Once all the ingredients are mixed together, add heavy cream and serve. You can sprinkle some extra matcha powder on top or make it into an iced latte by adding ice cubes. To add extra fat into your latte, simply mix in some coconut oil or mct oil. Even one serving will give you an energy boost.
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WEBInstructions: In a small saucepan, heat the unsweetened almond milk and coconut oil on medium heat. While your milk is heating, add the matcha powder to a small bowl. Add a little warm water to the matcha powder. Use a bamboo whisk to mix until the matcha forms a thick, frothy paste with no lumps.
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WEBWhen the milk is warmed through, add in the Truvia, a scoop of Matcha Collagen, and MCT Oil. Then use a hand blender or a frother (available here) to mix the ingredients together. You should mix it until a foamy blend is achieved. If you want, you can add sugar free whipped cream and more matcha powder on top.
WEBLooking to use up the matcha powder, I figured I'd try a new low carb drink. This time, I opted to make a keto matcha green tea smoothie. To thicken up the smoothie, I added in some chia seeds. As the seeds absorb the liquid, the smoothie will thicken. If you'd like a thicker smoothie, you can add in some glucomannan or xanthan gum.
WEBSTEP 1: With a fine sieve, sift matcha powder into a mug. STEP 2: Pour ¼ cup hot water over sifted matcha powder. Vigorously whisk until smooth and no clumps exist. STEP 3: Add sweetener to matcha and water mixture and whisk until dissolved. STEP 4: Heat 1 cup almond milk in the microwave until hot (several minutes or more).
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WEBPour matcha mixture into bowl with egg. Whisk until well combined. Add monkfruit, melted butter, coconut flour, baking powder, and sea salt. Mix until smooth and transfer to a microwave safe mug. Microwave for 1 min 45 seconds to 2 minutes (depending on your microwave). Allow to rest for 30 seconds.
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WEBStep 1: Place the coconut milk, frozen cauliflower, stevia, vanilla, spinach leaves, and matcha powder in your blender. Step 2: Blend until completely smooth. Step 3: Add the ice and blend until smooth again. Step 4: Pour, garnish with a …
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WEBPut softened (room temperature) butter into a mixing bowl and whip with a hand mixer. Add the granulated sweetener to the butter and whip together with the hand mixer. Sift the almond flour and coconut flour and add to the bowl along with the matcha collagen (or regular matcha green tea powder) and salt. Mix together.
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WEBBlend until smooth. Pour into 2 cups. Servings: 2. Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data. Keyword :gluten free, recipe for matcha smoothie, vegan smoothie. This easy matcha smoothie is filled with antioxidants and health benefits.
WEBMinty Matcha No Bake Cheesecake THM S, Keto, Low Carb. Yield: 16 slices. Prep Time: 20 minutes. Additional Time: 2 hours. Total Time: 2 hours 20 minutes. Cool, creamy, and minty with a hint of dark chocolate this low carb, sugar free no bake cheesecake harnesses the gorgeous green of antioxidant-rich matcha tea for color.
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WEB½ tsp matcha powder + 1 scoop collagen + 2 drops stevia OR 1 matcha collagen packet . 1 cup almond milk . 1 tbsp coconut cream . 2 tbsp frozen avocado chunks. ½ cup ice . Directions: Add all of your ingredients in a blender and blend until smooth.
WEBRemove log from the fridge, and preheat oven to 350F. Slice log into 1/4 inch thick rounds, and place onto a lined baking sheet. The cookies will not expand much, so you can place them fairly close together, but not touching. Bake …
WEBLet sit for at least 24 hours. Turn to ice cream in the Ninja Creami: After freezing, take the lid off the pint and place in the Ninja Creami outer bowl. Install the Creami paddle into the pint lid, put on the outer bowl and lock into place. Select the Lite Ice Cream mode, and it will spin for several minutes.
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WEBIngredients. 1 cup unsweetened cashew milk. 1 tbsp coconut oil. 1 tsp matcha powder. 1/8 teaspoon vanilla bean. 2 ice cubes. 5-10 drops liquid stevia (optional) Instructions. Combine all ingredients in a blender or Nutribullet and blend until ice cubes are broken down.